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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:50 | 6:04 | 3.11 mi | 18:50 | 6:04 | - | |
10K | 37:21 | 6:01 | 3.10 mi | 18:31 | 5:58 | -0:06 | |
15K | 56:11 | 6:02 | 3.11 mi | 18:50 | 6:04 | +0:06 | |
20K | 1:15:00 | 6:03 | 3.11 mi | 18:50 | 6:04 | 0:00 | |
Half(13.10 mi) | 1:18:59 | 6:02 | 0.67 mi | 3:59 | 5:57 | -0:07 | |
25K | 1:33:21 | 6:01 | 2.43 mi | 14:22 | 5:54 | -0:03 | |
30K | 1:52:06 | 6:01 | 3.11 mi | 18:45 | 6:03 | +0:09 | |
35K | 2:10:31 | 6:01 | 3.11 mi | 18:25 | 5:56 | -0:07 | |
40K | 2:28:42 | 5:59 | 3.10 mi | 18:11 | 5:52 | -0:04 | |
Finish(26.22 mi) | 2:36:54 | 6:00 | 1.37 mi | 8:12 | 6:01 | +0:09 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
5:59 /mi
Slowest Pace
6:04 /mi
Segments
Time at Faster Pace
2:36:54
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 985 | 945 | 945 | 673 | 649 | 649 |
| 10K | 3.10 mi | 825+160 | 792+153 | 792+153 | 698 | 670 | 670 |
| 15K | 3.11 mi | 773+52 | 744+48 | 744+48 | 673 | 649 | 649 |
| 20K | 3.11 mi | 794-21 | 766-22 | 766-22 | 1000 | 965 | 965 |
| Half(13.10 mi) | 0.67 mi | 779+15 | 752+14 | 752+14 | 460 | 453 | 453 |
| 25K | 2.43 mi | 730+49 | 706+46 | 706+46 | 499 | 486 | 486 |
| 30K | 3.11 mi | 670+60 | 650+56 | 650+56 | 503 | 490 | 490 |
| 35K | 3.11 mi | 582+88 | 568+82 | 568+82 | 322 | 313 | 313 |
| 40K | 3.10 mi | 492+90 | 480+88 | 480+88 | 220 | 214 | 214 |
| Finish(26.22 mi) | 1.37 mi | 473+19 | 462+18 | 462+18 | 405 | 395 | 395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
673
Males
649
M45-49
649
5K→10K
3.1 - 6.2 mi
Overall
698
Males
670
M45-49
670
10K→15K
6.2 - 9.3 mi
Overall
673
Males
649
M45-49
649
15K→20K
9.3 - 12.4 mi
Overall
1000
Males
965
M45-49
965
20K→Half
12.4 - 13.1 mi
Overall
460
Males
453
M45-49
453
Half→25K
13.1 - 15.5 mi
Overall
499
Males
486
M45-49
486
25K→30K
15.5 - 18.6 mi
Overall
503
Males
490
M45-49
490
30K→35K
18.6 - 21.8 mi
Overall
322
Males
313
M45-49
313
35K→40K
21.8 - 24.9 mi
Overall
220
Males
214
M45-49
214
40K→Finish
24.9 - 26.2 mi
Overall
405
Males
395
M45-49
395
Passing Analysis
No position changes recorded for this athlete.
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