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The Course
Half Splits
Terrence's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:45 | 6:41 | 3.11 mi | 20:45 | 6:41 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 21:10 | 6:49 | +0:08 | |
15K | 1:03:06 | 6:47 | 3.11 mi | 21:11 | 6:50 | +0:01 | |
20K | 1:24:17 | 6:47 | 3.11 mi | 21:11 | 6:50 | 0:00 | |
Half(13.10 mi) | 1:28:52 | 6:48 | 0.67 mi | 4:35 | 6:50 | 0:00 | |
25K | 1:45:17 | 6:47 | 2.43 mi | 16:25 | 6:45 | -0:05 | |
30K | 2:06:26 | 6:47 | 3.11 mi | 21:09 | 6:49 | +0:04 | |
35K | 2:27:25 | 6:47 | 3.11 mi | 20:59 | 6:46 | -0:03 | |
40K | 2:47:43 | 6:45 | 3.10 mi | 20:18 | 6:33 | -0:13 | |
Finish(26.22 mi) | 2:56:39 | 6:45 | 1.37 mi | 8:56 | 6:33 | 0:00 |
See the rest of Terrence's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
6:45 /mi
Slowest Pace
6:50 /mi
Segments
Time at Faster Pace
2:56:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3662 | 3359 | 3359 | 3204 | 2983 | 2983 |
| 10K | 3.10 mi | 3846-184 | 3533-174 | 3533-174 | 4115 | 3770 | 3770 |
| 15K | 3.11 mi | 3609+237 | 3334+199 | 3334+199 | 3204 | 2983 | 2983 |
| 20K | 3.11 mi | 3743-134 | 3449-115 | 3449-115 | 4427 | 4052 | 4052 |
| Half(13.10 mi) | 0.67 mi | 3708+35 | 3420+29 | 3420+29 | 3253 | 3039 | 3039 |
| 25K | 2.43 mi | 3594+114 | 3321+99 | 3321+99 | 3170 | 2962 | 2962 |
| 30K | 3.11 mi | 3395+199 | 3154+167 | 3154+167 | 2724 | 2548 | 2548 |
| 35K | 3.11 mi | 3107+288 | 2892+262 | 2892+262 | 2120 | 1986 | 1986 |
| 40K | 3.10 mi | 2696+411 | 2520+372 | 2520+372 | 1280 | 1201 | 1201 |
| Finish(26.22 mi) | 1.37 mi | 2548+148 | 2383+137 | 2383+137 | 1417 | 1318 | 1318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3204
Males
2983
M55-59
2983
5K→10K
3.1 - 6.2 mi
Overall
4115
Males
3770
M55-59
3770
10K→15K
6.2 - 9.3 mi
Overall
3204
Males
2983
M55-59
2983
15K→20K
9.3 - 12.4 mi
Overall
4427
Males
4052
M55-59
4052
20K→Half
12.4 - 13.1 mi
Overall
3253
Males
3039
M55-59
3039
Half→25K
13.1 - 15.5 mi
Overall
3170
Males
2962
M55-59
2962
25K→30K
15.5 - 18.6 mi
Overall
2724
Males
2548
M55-59
2548
30K→35K
18.6 - 21.8 mi
Overall
2120
Males
1986
M55-59
1986
35K→40K
21.8 - 24.9 mi
Overall
1280
Males
1201
M55-59
1201
40K→Finish
24.9 - 26.2 mi
Overall
1417
Males
1318
M55-59
1318
Passing Analysis
No position changes recorded for this athlete.
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