Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:44 | 6:22 | 3.11 mi | 19:44 | 6:22 | - | |
10K | 39:25 | 6:21 | 3.10 mi | 19:41 | 6:21 | -0:01 | |
15K | 1:00:07 | 6:27 | 3.11 mi | 20:42 | 6:40 | +0:19 | |
20K | 1:21:36 | 6:34 | 3.11 mi | 21:29 | 6:55 | +0:15 | |
Half(13.10 mi) | 1:26:41 | 6:38 | 0.67 mi | 5:05 | 7:35 | +0:40 | |
25K | 1:45:50 | 6:49 | 2.43 mi | 19:09 | 7:52 | +0:17 | |
30K | 2:12:17 | 7:06 | 3.11 mi | 26:27 | 8:31 | +0:39 | |
35K | 2:40:25 | 7:23 | 3.11 mi | 28:08 | 9:04 | +0:33 | |
40K | 3:10:25 | 7:40 | 3.10 mi | 30:00 | 9:40 | +0:36 | |
Finish(26.22 mi) | 3:23:23 | 7:46 | 1.37 mi | 12:58 | 9:31 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:21 /mi
Average Pace
7:46 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
1:21:36
40% of race
Time at Steady Pace
24:14
12% of race
Time at Slower Pace
1:37:33
48% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2028 | 1914 | 1914 | 2534 | 2404 | 2404 |
| 10K | 3.10 mi | 1897+131 | 1801+113 | 1801+113 | 1777 | 1694 | 1694 |
| 15K | 3.11 mi | 2105-208 | 1998-197 | 1998-197 | 2534 | 2404 | 2404 |
| 20K | 3.11 mi | 2608-503 | 2469-471 | 2469-471 | 4972 | 4509 | 4509 |
| Half(13.10 mi) | 0.67 mi | 2802-194 | 2638-169 | 2638-169 | 7465 | 6340 | 6340 |
| 25K | 2.43 mi | 3877-1075 | 3568-930 | 3568-930 | 9997 | 7962 | 7962 |
| 30K | 3.11 mi | 5220-1343 | 4675-1107 | 4675-1107 | 13230 | 10019 | 10019 |
| 35K | 3.11 mi | 6153-933 | 5328-653 | 5328-653 | 14753 | 10655 | 10655 |
| 40K | 3.10 mi | 7376-1223 | 6105-777 | 6105-777 | 18459 | 12502 | 12502 |
| Finish(26.22 mi) | 1.37 mi | 7828-452 | 6381-276 | 6381-276 | 19003 | 12784 | 12784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2534
Males
2404
M45-49
2404
5K→10K
3.1 - 6.2 mi
Overall
1777
Males
1694
M45-49
1694
10K→15K
6.2 - 9.3 mi
Overall
2534
Males
2404
M45-49
2404
15K→20K
9.3 - 12.4 mi
Overall
4972
Males
4509
M45-49
4509
20K→Half
12.4 - 13.1 mi
Overall
7465
Males
6340
M45-49
6340
Half→25K
13.1 - 15.5 mi
Overall
9997
Males
7962
M45-49
7962
25K→30K
15.5 - 18.6 mi
Overall
13230
Males
10019
M45-49
10019
30K→35K
18.6 - 21.8 mi
Overall
14753
Males
10655
M45-49
10655
35K→40K
21.8 - 24.9 mi
Overall
18459
Males
12502
M45-49
12502
40K→Finish
24.9 - 26.2 mi
Overall
19003
Males
12784
M45-49
12784
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2028 |
| 5K → 10K | 31162+131 | #2028 → #1897 |
| 10K → 15K | 22012-208 | #1897 → #2105 |
| 15K → 20K | 5052-503 | #2105 → #2608 |
| 20K → Half | 1973-194 | #2608 → #2802 |
| Half → 25K | 10794-1075 | #2802 → #3877 |
| 25K → 30K | 13474-1343 | #3877 → #5220 |
| 30K → 35K | 95421-933 | #5220 → #6153 |
| 35K → 40K | 126138-1223 | #6153 → #7376 |
| 40K → Finish | 47422-452 | #7376 → #7828 |
| TOTALS | 6068268-5800 | #2028 → #7828 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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