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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 29:45 | 9:35 | +0:12 | |
15K | 1:29:37 | 9:37 | 3.11 mi | 30:43 | 9:54 | +0:19 | |
20K | 2:00:02 | 9:40 | 3.11 mi | 30:25 | 9:48 | -0:06 | |
Half(13.10 mi) | 2:06:53 | 9:42 | 0.67 mi | 6:51 | 10:13 | +0:25 | |
25K | 2:32:27 | 9:49 | 2.43 mi | 25:34 | 10:30 | +0:17 | |
30K | 3:07:25 | 10:04 | 3.11 mi | 34:58 | 11:16 | +0:46 | |
35K | 3:44:08 | 10:19 | 3.11 mi | 36:43 | 11:50 | +0:34 | |
40K | 4:20:22 | 10:29 | 3.10 mi | 36:14 | 11:40 | -0:10 | |
Finish(26.22 mi) | 4:34:27 | 10:29 | 1.37 mi | 14:05 | 10:20 | -1:20 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:29 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
2:00:02
44% of race
Time at Steady Pace
46:30
17% of race
Time at Slower Pace
1:47:55
39% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31982 | 9613 | 9613 | 31747 | 9537 | 9537 |
| 10K | 3.10 mi | 32102-120 | 9669-56 | 9669-56 | 32351 | 9804 | 9804 |
| 15K | 3.11 mi | 31899+203 | 9595+74 | 9595+74 | 31747 | 9537 | 9537 |
| 20K | 3.11 mi | 31699+200 | 9553+42 | 9553+42 | 31682 | 9701 | 9701 |
| Half(13.10 mi) | 0.67 mi | 31688+11 | 9575-22 | 9575-22 | 32411 | 10192 | 10192 |
| 25K | 2.43 mi | 31842-154 | 9766-191 | 9766-191 | 33348 | 10892 | 10892 |
| 30K | 3.11 mi | 32145-303 | 10081-315 | 10081-315 | 34407 | 11890 | 11890 |
| 35K | 3.11 mi | 32263-118 | 10387-306 | 10387-306 | 33658 | 12247 | 12247 |
| 40K | 3.10 mi | 32302-39 | 10646-259 | 10646-259 | 32976 | 12374 | 12374 |
| Finish(26.22 mi) | 1.37 mi | 31885+417 | 10540+106 | 10540+106 | 25811 | 9075 | 9075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31747
Females
9537
F18-39
9537
5K→10K
3.1 - 6.2 mi
Overall
32351
Females
9804
F18-39
9804
10K→15K
6.2 - 9.3 mi
Overall
31747
Females
9537
F18-39
9537
15K→20K
9.3 - 12.4 mi
Overall
31682
Females
9701
F18-39
9701
20K→Half
12.4 - 13.1 mi
Overall
32411
Females
10192
F18-39
10192
Half→25K
13.1 - 15.5 mi
Overall
33348
Females
10892
F18-39
10892
25K→30K
15.5 - 18.6 mi
Overall
34407
Females
11890
F18-39
11890
30K→35K
18.6 - 21.8 mi
Overall
33658
Females
12247
F18-39
12247
35K→40K
21.8 - 24.9 mi
Overall
32976
Females
12374
F18-39
12374
40K→Finish
24.9 - 26.2 mi
Overall
25811
Females
9075
F18-39
9075
Passing Analysis
No position changes recorded for this athlete.
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