Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:09 | 3.11 mi | 28:24 | 9:09 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:06 | 9:03 | -0:06 | |
15K | 1:25:19 | 9:10 | 3.11 mi | 28:49 | 9:17 | +0:14 | |
20K | 1:53:32 | 9:09 | 3.11 mi | 28:13 | 9:05 | -0:12 | |
Half(13.10 mi) | 1:59:49 | 9:09 | 0.67 mi | 6:17 | 9:22 | +0:17 | |
25K | 2:23:33 | 9:15 | 2.43 mi | 23:44 | 9:45 | +0:23 | |
30K | 2:56:07 | 9:27 | 3.11 mi | 32:34 | 10:29 | +0:44 | |
35K | 3:31:42 | 9:45 | 3.11 mi | 35:35 | 11:28 | +0:59 | |
40K | 4:07:36 | 9:58 | 3.10 mi | 35:54 | 11:34 | +0:06 | |
Finish(26.22 mi) | 4:22:30 | 10:02 | 1.37 mi | 14:54 | 10:56 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:01 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:24:43
32% of race
Time at Steady Pace
58:50
22% of race
Time at Slower Pace
1:58:57
45% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28888 | 20444 | 20444 | 24953 | 18045 | 18045 |
| 10K | 3.10 mi | 26870+2018 | 19190+1254 | 19190+1254 | 25159 | 18094 | 18094 |
| 15K | 3.11 mi | 26102+768 | 18720+470 | 18720+470 | 24953 | 18045 | 18045 |
| 20K | 3.11 mi | 25590+512 | 18386+334 | 18386+334 | 24741 | 17854 | 17854 |
| Half(13.10 mi) | 0.67 mi | 25498+92 | 18330+56 | 18330+56 | 24752 | 17779 | 17779 |
| 25K | 2.43 mi | 25901-403 | 18547-217 | 18547-217 | 27395 | 19194 | 19194 |
| 30K | 3.11 mi | 26495-594 | 18770-223 | 18770-223 | 28971 | 19645 | 19645 |
| 35K | 3.11 mi | 27146-651 | 18904-134 | 18904-134 | 31323 | 20176 | 20176 |
| 40K | 3.10 mi | 27706-560 | 19008-104 | 19008-104 | 32125 | 20117 | 20117 |
| Finish(26.22 mi) | 1.37 mi | 27728-22 | 18956+52 | 18956+52 | 30879 | 19426 | 19426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24953
Males
18045
M50-54
18045
5K→10K
3.1 - 6.2 mi
Overall
25159
Males
18094
M50-54
18094
10K→15K
6.2 - 9.3 mi
Overall
24953
Males
18045
M50-54
18045
15K→20K
9.3 - 12.4 mi
Overall
24741
Males
17854
M50-54
17854
20K→Half
12.4 - 13.1 mi
Overall
24752
Males
17779
M50-54
17779
Half→25K
13.1 - 15.5 mi
Overall
27395
Males
19194
M50-54
19194
25K→30K
15.5 - 18.6 mi
Overall
28971
Males
19645
M50-54
19645
30K→35K
18.6 - 21.8 mi
Overall
31323
Males
20176
M50-54
20176
35K→40K
21.8 - 24.9 mi
Overall
32125
Males
20117
M50-54
20117
40K→Finish
24.9 - 26.2 mi
Overall
30879
Males
19426
M50-54
19426
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28888 |
| 5K → 10K | 882106+2018 | #28888 → #26870 |
| 10K → 15K | 181949+768 | #26870 → #26102 |
| 15K → 20K | 200712+512 | #26102 → #25590 |
| 20K → Half | 64156+92 | #25590 → #25498 |
| Half → 25K | 737334-403 | #25498 → #25901 |
| 25K → 30K | 985391-594 | #25901 → #26495 |
| 30K → 35K | 1011360-651 | #26495 → #27146 |
| 35K → 40K | 892332-560 | #27146 → #27706 |
| 40K → Finish | 201179-22 | #27706 → #27728 |
| TOTALS | 43595519+1160 | #28888 → #27728 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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