Ryan Coughlan

Bib: 51576 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:26/mi

29:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:12/mi

57:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:25:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:32/mi

1:55:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:43/mi

2:02:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:58/mi

2:28:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:30/mi

3:01:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

3:38:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:18/mi

4:13:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:45/mi

4:28:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:02:039:20 /mi⚡ faster

2nd Half

2:26:1211:09 /mi+19.8%

Positive split — 19.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:17	9:26	3.11 mi	29:17	9:26	-
10K	57:50	9:19	3.10 mi	28:33	9:12	-0:14
15K	1:25:55	9:14	3.11 mi	28:05	9:03	-0:09
20K	1:55:32	9:18	3.11 mi	29:37	9:32	+0:29
Half(13.10 mi)	2:02:03	9:20	0.67 mi	6:31	9:43	+0:11
25K	2:28:44	9:35	2.43 mi	26:41	10:58	+1:15
30K	3:01:20	9:44	3.11 mi	32:36	10:30	-0:28
35K	3:38:30	10:03	3.11 mi	37:10	11:58	+1:28
40K	4:13:36	10:13	3.10 mi	35:06	11:18	-0:40
Finish(26.22 mi)	4:28:15	10:15	1.37 mi	14:39	10:45	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:14 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:03

45% of race

Time at Steady Pace

1:13:56

28% of race

Time at Slower Pace

1:12:16

27% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	32452	22617	22617	21820	16008	16008
10K	3.10 mi	30035+2417	21124+1493	21124+1493	27299	19444	19444
15K	3.11 mi	27058+2977	19336+1788	19336+1788	21820	16008	16008
20K	3.11 mi	27748-690	19753-417	19753-417	29374	20680	20680
Half(13.10 mi)	0.67 mi	27741+7	19722+31	19722+31	28029	19750	19750
25K	2.43 mi	29528-1787	20729-1007	20729-1007	36678	24062	24062
30K	3.11 mi	29169+359	20355+374	20355+374	29069	19692	19692
35K	3.11 mi	29917-748	20536-181	20536-181	34589	21816	21816
40K	3.10 mi	29787+130	20246+290	20246+290	30139	19055	19055
Finish(26.22 mi)	1.37 mi	29709+78	20114+132	20114+132	29284	18587	18587

18587

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#32452
5K → 10K	422459+2417	#32452 → #30035
10K → 15K	62983+2977	#30035 → #27058
15K → 20K	994304-690	#27058 → #27748
20K → Half	113120+7	#27748 → #27741
Half → 25K	1901114-1787	#27741 → #29528
25K → 30K	399758+359	#29528 → #29169
30K → 35K	1100352-748	#29169 → #29917
35K → 40K	410540+130	#29917 → #29787
40K → Finish	147225+78	#29787 → #29709
TOTALS	51127855+2743	#32452 → #29709

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

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Race managed by

London Marathon Events

Race timed by

Mika Timing