Moses Gbonda

Bib: 51536 M SL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 37%

Division (M18-39)

#0 / 16712

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:51/mi

21:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:46/mi

42:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:02/mi

1:04:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:56/mi

1:25:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:16/mi

1:30:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:23/mi

1:48:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:16:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:02/mi

3:02:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:02/mi

3:40:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:13/mi

3:52:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:296:55 /mi⚡ faster

2nd Half

2:22:2410:52 /mi+57.4%

Positive split — 57.4% slower in the second half

AI Race Performance Report

Moses's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:14	6:51	3.11 mi	21:14	6:51	-
10K	42:15	6:48	3.10 mi	21:01	6:46	-0:05
15K	1:04:05	6:53	3.11 mi	21:50	7:02	+0:16
20K	1:25:37	6:54	3.11 mi	21:32	6:56	-0:06
Half(13.10 mi)	1:30:29	6:55	0.67 mi	4:52	7:16	+0:20
25K	1:48:27	6:59	2.43 mi	17:58	7:23	+0:07
30K	2:16:19	7:19	3.11 mi	27:52	8:59	+1:36
35K	3:02:59	8:25	3.11 mi	46:40	15:02	+6:03
40K	3:40:20	8:52	3.10 mi	37:21	12:02	-3:00
Finish(26.22 mi)	3:52:53	8:54	1.37 mi	12:33	9:13	-2:49

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

8:53 /mi

Slowest Pace

15:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:48:27

47% of race

Time at Slower Pace

2:04:26

53% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4840	4362	4362	4791	4362	4362
10K	3.10 mi	4323+517	3930+432	3930+432	3779	3490	3490
15K	3.11 mi	4478-155	4070-140	4070-140	4791	4362	4362
20K	3.11 mi	4662-184	4240-170	4240-170	5060	4581	4581
Half(13.10 mi)	0.67 mi	4730-68	4295-55	4295-55	5597	5001	5001
25K	2.43 mi	5001-271	4520-225	4520-225	6571	5646	5646
30K	3.11 mi	6281-1280	5459-939	5459-939	17047	12479	12479
35K	3.11 mi	14356-8075	10804-5345	10804-5345	50646	29626	29626
40K	3.10 mi	17474-3118	12733-1929	12733-1929	35617	21918	21918
Finish(26.22 mi)	1.37 mi	17329+145	12578+155	12578+155	16606	11322	11322

11322

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing