Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:04 | 7:26 | 3.11 mi | 23:04 | 7:26 | - | |
10K | 46:37 | 7:31 | 3.10 mi | 23:33 | 7:35 | +0:09 | |
15K | 1:10:42 | 7:36 | 3.11 mi | 24:05 | 7:46 | +0:11 | |
20K | 1:36:56 | 7:48 | 3.11 mi | 26:14 | 8:27 | +0:41 | |
Half(13.10 mi) | 1:42:20 | 7:49 | 0.67 mi | 5:24 | 8:03 | -0:24 | |
25K | 2:04:30 | 8:01 | 2.43 mi | 22:10 | 9:07 | +1:04 | |
30K | 2:34:26 | 8:18 | 3.11 mi | 29:56 | 9:39 | +0:32 | |
35K | 3:10:24 | 8:46 | 3.11 mi | 35:58 | 11:35 | +1:56 | |
40K | 3:46:30 | 9:07 | 3.10 mi | 36:06 | 11:38 | +0:03 | |
Finish(26.22 mi) | 4:01:28 | 9:13 | 1.37 mi | 14:58 | 10:59 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
9:13 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:16:06
32% of race
Time at Steady Pace
1:18:20
32% of race
Time at Slower Pace
1:27:02
36% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8396 | 6991 | 6991 | 9007 | 7414 | 7414 |
| 10K | 3.10 mi | 8616-220 | 7142-151 | 7142-151 | 8933 | 7368 | 7368 |
| 15K | 3.11 mi | 8699-83 | 7194-52 | 7194-52 | 9007 | 7414 | 7414 |
| 20K | 3.11 mi | 10498-1799 | 8403-1209 | 8403-1209 | 17442 | 13044 | 13044 |
| Half(13.10 mi) | 0.67 mi | 10508-10 | 8398+5 | 8398+5 | 11256 | 8927 | 8927 |
| 25K | 2.43 mi | 12362-1854 | 9611-1213 | 9611-1213 | 21665 | 15647 | 15647 |
| 30K | 3.11 mi | 14336-1974 | 10916-1305 | 10916-1305 | 22895 | 16155 | 16155 |
| 35K | 3.11 mi | 17549-3213 | 12908-1992 | 12908-1992 | 32079 | 20544 | 20544 |
| 40K | 3.10 mi | 20034-2485 | 14323-1415 | 14323-1415 | 32646 | 20389 | 20389 |
| Finish(26.22 mi) | 1.37 mi | 20863-829 | 14807-484 | 14807-484 | 31290 | 19643 | 19643 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9007
Males
7414
M45-49
7414
5K→10K
3.1 - 6.2 mi
Overall
8933
Males
7368
M45-49
7368
10K→15K
6.2 - 9.3 mi
Overall
9007
Males
7414
M45-49
7414
15K→20K
9.3 - 12.4 mi
Overall
17442
Males
13044
M45-49
13044
20K→Half
12.4 - 13.1 mi
Overall
11256
Males
8927
M45-49
8927
Half→25K
13.1 - 15.5 mi
Overall
21665
Males
15647
M45-49
15647
25K→30K
15.5 - 18.6 mi
Overall
22895
Males
16155
M45-49
16155
30K→35K
18.6 - 21.8 mi
Overall
32079
Males
20544
M45-49
20544
35K→40K
21.8 - 24.9 mi
Overall
32646
Males
20389
M45-49
20389
40K→Finish
24.9 - 26.2 mi
Overall
31290
Males
19643
M45-49
19643
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8396 |
| 5K → 10K | 200142-220 | #8396 → #8616 |
| 10K → 15K | 200144-83 | #8616 → #8699 |
| 15K → 20K | 2006-1799 | #8699 → #10498 |
| 20K → Half | 5343-10 | #10498 → #10508 |
| Half → 25K | 20024-1854 | #10508 → #12362 |
| 25K → 30K | 204672-1974 | #12362 → #14336 |
| 30K → 35K | 20031-3213 | #14336 → #17549 |
| 35K → 40K | 20066-2485 | #17549 → #20034 |
| 40K → Finish | 20045-829 | #20034 → #20863 |
| TOTALS | 3499573-12467 | #8396 → #20863 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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