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The Course
Half Splits
Natalia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 52:06 | 8:24 | 3.10 mi | 26:31 | 8:33 | +0:18 | |
15K | 1:19:19 | 8:31 | 3.11 mi | 27:13 | 8:46 | +0:13 | |
20K | 1:46:13 | 8:33 | 3.11 mi | 26:54 | 8:40 | -0:06 | |
Half(13.10 mi) | 1:52:21 | 8:35 | 0.67 mi | 6:08 | 9:09 | +0:29 | |
25K | 2:15:18 | 8:43 | 2.43 mi | 22:57 | 9:26 | +0:17 | |
30K | 2:47:03 | 8:58 | 3.11 mi | 31:45 | 10:14 | +0:48 | |
35K | 3:20:04 | 9:12 | 3.11 mi | 33:01 | 10:38 | +0:24 | |
40K | 3:52:55 | 9:23 | 3.10 mi | 32:51 | 10:35 | -0:03 | |
Finish(26.22 mi) | 4:08:11 | 9:29 | 1.37 mi | 15:16 | 11:12 | +0:37 |
See the rest of Natalia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:28 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
1:46:13
43% of race
Time at Steady Pace
29:05
12% of race
Time at Slower Pace
1:52:53
45% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16807 | 4142 | 4142 | 18759 | 4759 | 4759 |
| 10K | 3.10 mi | 17766-959 | 4463-321 | 4463-321 | 18749 | 4813 | 4813 |
| 15K | 3.11 mi | 18021-255 | 4542-79 | 4542-79 | 18759 | 4759 | 4759 |
| 20K | 3.11 mi | 18320-299 | 4660-118 | 4660-118 | 19603 | 5101 | 5101 |
| Half(13.10 mi) | 0.67 mi | 18519-199 | 4733-73 | 4733-73 | 22302 | 6112 | 6112 |
| 25K | 2.43 mi | 19503-984 | 5077-344 | 5077-344 | 24871 | 7148 | 7148 |
| 30K | 3.11 mi | 21080-1577 | 5714-637 | 5714-637 | 27096 | 8441 | 8441 |
| 35K | 3.11 mi | 22144-1064 | 6272-558 | 6272-558 | 25897 | 8569 | 8569 |
| 40K | 3.10 mi | 22538-394 | 6612-340 | 6612-340 | 24837 | 8643 | 8643 |
| Finish(26.22 mi) | 1.37 mi | 22948-410 | 6830-218 | 6830-218 | 33315 | 12543 | 12543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18759
Females
4759
F50-54
4759
5K→10K
3.1 - 6.2 mi
Overall
18749
Females
4813
F50-54
4813
10K→15K
6.2 - 9.3 mi
Overall
18759
Females
4759
F50-54
4759
15K→20K
9.3 - 12.4 mi
Overall
19603
Females
5101
F50-54
5101
20K→Half
12.4 - 13.1 mi
Overall
22302
Females
6112
F50-54
6112
Half→25K
13.1 - 15.5 mi
Overall
24871
Females
7148
F50-54
7148
25K→30K
15.5 - 18.6 mi
Overall
27096
Females
8441
F50-54
8441
30K→35K
18.6 - 21.8 mi
Overall
25897
Females
8569
F50-54
8569
35K→40K
21.8 - 24.9 mi
Overall
24837
Females
8643
F50-54
8643
40K→Finish
24.9 - 26.2 mi
Overall
33315
Females
12543
F50-54
12543
Passing Analysis
No position changes recorded for this athlete.
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