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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:25 | 8:17 | 3.10 mi | 26:04 | 8:24 | +0:14 | |
15K | 1:18:08 | 8:23 | 3.11 mi | 26:43 | 8:36 | +0:12 | |
20K | 1:43:54 | 8:22 | 3.11 mi | 25:46 | 8:18 | -0:18 | |
Half(13.10 mi) | 1:49:37 | 8:23 | 0.67 mi | 5:43 | 8:32 | +0:14 | |
25K | 2:10:27 | 8:24 | 2.43 mi | 20:50 | 8:34 | +0:02 | |
30K | 2:37:52 | 8:29 | 3.11 mi | 27:25 | 8:50 | +0:16 | |
35K | 3:06:18 | 8:34 | 3.11 mi | 28:26 | 9:10 | +0:20 | |
40K | 3:34:51 | 8:39 | 3.10 mi | 28:33 | 9:12 | +0:02 | |
Finish(26.22 mi) | 3:46:48 | 8:40 | 1.37 mi | 11:57 | 8:46 | -0:26 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:39 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:49:49
75% of race
Time at Steady Pace
56:59
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15990 | 3867 | 3867 | 17182 | 4247 | 4247 |
| 10K | 3.10 mi | 16678-688 | 4084-217 | 4084-217 | 17299 | 4297 | 4297 |
| 15K | 3.11 mi | 16779-101 | 4108-24 | 4108-24 | 17182 | 4247 | 4247 |
| 20K | 3.11 mi | 16483+296 | 4022+86 | 4022+86 | 15965 | 3873 | 3873 |
| Half(13.10 mi) | 0.67 mi | 16440+43 | 4015+7 | 4015+7 | 15921 | 3919 | 3919 |
| 25K | 2.43 mi | 16305+135 | 4013+2 | 4013+2 | 16297 | 4093 | 4093 |
| 30K | 3.11 mi | 16050+255 | 4003+10 | 4003+10 | 15819 | 4118 | 4118 |
| 35K | 3.11 mi | 15714+336 | 4008-5 | 4008-5 | 15536 | 4375 | 4375 |
| 40K | 3.10 mi | 15392+322 | 4033-25 | 4033-25 | 15002 | 4590 | 4590 |
| Finish(26.22 mi) | 1.37 mi | 15136+256 | 3981+52 | 3981+52 | 12970 | 3887 | 3887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17182
Females
4247
F18-39
4247
5K→10K
3.1 - 6.2 mi
Overall
17299
Females
4297
F18-39
4297
10K→15K
6.2 - 9.3 mi
Overall
17182
Females
4247
F18-39
4247
15K→20K
9.3 - 12.4 mi
Overall
15965
Females
3873
F18-39
3873
20K→Half
12.4 - 13.1 mi
Overall
15921
Females
3919
F18-39
3919
Half→25K
13.1 - 15.5 mi
Overall
16297
Females
4093
F18-39
4093
25K→30K
15.5 - 18.6 mi
Overall
15819
Females
4118
F18-39
4118
30K→35K
18.6 - 21.8 mi
Overall
15536
Females
4375
F18-39
4375
35K→40K
21.8 - 24.9 mi
Overall
15002
Females
4590
F18-39
4590
40K→Finish
24.9 - 26.2 mi
Overall
12970
Females
3887
F18-39
3887
Passing Analysis
No position changes recorded for this athlete.
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