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The Course
Half Splits
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 28:12 | 9:05 | +0:16 | |
15K | 1:24:06 | 9:02 | 3.11 mi | 28:31 | 9:11 | +0:06 | |
20K | 1:52:12 | 9:02 | 3.11 mi | 28:06 | 9:03 | -0:08 | |
Half(13.10 mi) | 1:58:32 | 9:03 | 0.67 mi | 6:20 | 9:27 | +0:24 | |
25K | 2:21:28 | 9:07 | 2.43 mi | 22:56 | 9:25 | -0:02 | |
30K | 2:53:38 | 9:19 | 3.11 mi | 32:10 | 10:22 | +0:57 | |
35K | 3:27:40 | 9:33 | 3.11 mi | 34:02 | 10:58 | +0:36 | |
40K | 4:00:29 | 9:41 | 3.10 mi | 32:49 | 10:34 | -0:24 | |
Finish(26.22 mi) | 4:13:21 | 9:41 | 1.37 mi | 12:52 | 9:27 | -1:07 |
See the rest of Erica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:40 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
1:23:41
33% of race
Time at Steady Pace
1:10:39
28% of race
Time at Slower Pace
1:39:01
39% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24003 | 6597 | 6597 | 23566 | 6391 | 6391 |
| 10K | 3.10 mi | 24732-729 | 6872-275 | 6872-275 | 25645 | 7218 | 7218 |
| 15K | 3.11 mi | 24205+527 | 6657+215 | 6657+215 | 23566 | 6391 | 6391 |
| 20K | 3.11 mi | 24092+113 | 6589+68 | 6589+68 | 24274 | 6692 | 6692 |
| Half(13.10 mi) | 0.67 mi | 24167-75 | 6624-35 | 6624-35 | 25625 | 7277 | 7277 |
| 25K | 2.43 mi | 24200-33 | 6704-80 | 6704-80 | 24819 | 7126 | 7126 |
| 30K | 3.11 mi | 25184-984 | 7169-465 | 7169-465 | 28066 | 8858 | 8858 |
| 35K | 3.11 mi | 25498-314 | 7536-367 | 7536-367 | 28062 | 9570 | 9570 |
| 40K | 3.10 mi | 25152+346 | 7609-73 | 7609-73 | 24769 | 8618 | 8618 |
| Finish(26.22 mi) | 1.37 mi | 24611+541 | 7475+134 | 7475+134 | 18535 | 6009 | 6009 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23566
Females
6391
F18-39
6391
5K→10K
3.1 - 6.2 mi
Overall
25645
Females
7218
F18-39
7218
10K→15K
6.2 - 9.3 mi
Overall
23566
Females
6391
F18-39
6391
15K→20K
9.3 - 12.4 mi
Overall
24274
Females
6692
F18-39
6692
20K→Half
12.4 - 13.1 mi
Overall
25625
Females
7277
F18-39
7277
Half→25K
13.1 - 15.5 mi
Overall
24819
Females
7126
F18-39
7126
25K→30K
15.5 - 18.6 mi
Overall
28066
Females
8858
F18-39
8858
30K→35K
18.6 - 21.8 mi
Overall
28062
Females
9570
F18-39
9570
35K→40K
21.8 - 24.9 mi
Overall
24769
Females
8618
F18-39
8618
40K→Finish
24.9 - 26.2 mi
Overall
18535
Females
6009
F18-39
6009
Passing Analysis
No position changes recorded for this athlete.
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