Alistair Bowen

Bib: 5151•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 19%

Division (M55-59)

#0 / 2251

Top 12%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

6:50/mi

21:13

↑ 49 ft↓ 125 ft0.5% grade

10K· 6.21 mi

6:57/mi

42:48

↑ 50 ft↓ 81 ft0.2% grade

15K· 9.32 mi

7:16/mi

1:05:22

↑ 44 ft↓ 51 ft

20K· 12.43 mi

7:29/mi

1:28:35

↑ 67 ft↓ 40 ft0.2% grade

Half· 13.10 mi

7:41/mi

1:33:44

↓ 27 ft0.6% grade

25K· 15.53 mi

8:23/mi

1:54:07

↑ 50 ft↓ 63 ft0.1% grade

30K· 18.64 mi

8:24/mi

2:20:10

↑ 69 ft↓ 46 ft0.1% grade

35K· 21.75 mi

9:14/mi

2:48:50

↑ 87 ft↓ 88 ft

40K· 24.85 mi

8:55/mi

3:16:30

↑ 58 ft↓ 75 ft0.1% grade

Finish· 26.22 mi

8:34/mi

3:28:11

↑ 14 ft↓ 18 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.10 mi

Time1:33:44

Pace7:10 /mi

2nd Half

Distance13.12 mi

Time1:54:27

Pace8:44 /mi

📊Positive Split: 22.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:02:40	21:13	6:50	21:13	6:50	-
10K	6.21 mi	10:24:15	42:48	6:54	21:35	6:57	+0:07
15K	9.32 mi	10:46:49	1:05:22	7:01	22:34	7:16	+0:19
20K	12.43 mi	11:10:02	1:28:35	7:08	23:13	7:29	+0:13
Half	13.10 mi	11:15:11	1:33:44	7:10	5:09	7:41	+0:12
25K	15.53 mi	11:35:34	1:54:07	7:21	20:23	8:23	+0:42
30K	18.64 mi	12:01:37	2:20:10	7:32	26:03	8:24	+0:01
35K	21.75 mi	12:30:17	2:48:50	7:46	28:40	9:14	+0:50
40K	24.85 mi	12:57:57	3:16:30	7:55	27:40	8:55	-0:19
Finish	26.22 mi	13:09:38	3:28:11	7:57	11:41	8:34	-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:57 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:44

45% of race

Time at Steady Pace

58:07

28% of race

Time at Slower Pace

56:20

27% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:02:40	21:13	6:50	21:13	6:50	#4798
10K	6.21 mi	10:24:15	42:48	6:54	21:35	6:57	#5038
15K	9.32 mi	10:46:49	1:05:22	7:01	22:34	7:16	#5382
20K	12.43 mi	11:10:02	1:28:35	7:08	23:13	7:29	#5912
Half	13.10 mi	11:15:11	1:33:44	7:10	5:09	7:41	#5997
25K	15.53 mi	11:35:34	1:54:07	7:21	20:23	8:23	#6853
30K	18.64 mi	12:01:37	2:20:10	7:32	26:03	8:24	#7606
35K	21.75 mi	12:30:17	2:48:50	7:46	28:40	9:14	#8660
40K	24.85 mi	12:57:57	3:16:30	7:55	27:40	8:55	#9056
Finish	26.22 mi	13:09:38	3:28:11	7:57	11:41	8:34	#9131

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	4798	4321	4321	5907(Top 10%)	5244(Top 16%)	5244(Top 233%)
10K	6.21 mi	3.10 mi	5038-240	4544-223	4544-223	5254(Top 9%)	4741(Top 14%)	4741(Top 211%)
15K	9.32 mi	3.11 mi	5382-344	4830-286	4830-286	5907(Top 10%)	5244(Top 16%)	5244(Top 233%)
20K	12.43 mi	3.11 mi	5912-530	5237-407	5237-407	8210(Top 14%)	6852(Top 20%)	6852(Top 304%)
Half	13.10 mi	0.67 mi	5997-85	5294-57	5294-57	8179(Top 14%)	6837(Top 20%)	6837(Top 304%)
25K	15.53 mi	2.43 mi	6853-856	5899-605	5899-605	14662(Top 25%)	11097(Top 33%)	11097(Top 493%)
30K	18.64 mi	3.11 mi	7606-753	6395-496	6395-496	12218(Top 20%)	9349(Top 28%)	9349(Top 415%)
35K	21.75 mi	3.11 mi	8660-1054	7055-660	7055-660	16131(Top 27%)	11523(Top 34%)	11523(Top 512%)
40K	24.85 mi	3.10 mi	9056-396	7211-156	7211-156	12787(Top 21%)	9057(Top 27%)	9057(Top 402%)
Finish	26.22 mi	1.37 mi	9131-75	7211	7211	11425(Top 19%)	8146(Top 24%)	8146(Top 362%)

8146

Passing Analysis

Category:

Athletes Passed

544

Passed By

2274

Net Change

-4333

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4798
5K → 10K	73	200	-240	#4798	#5038
10K → 15K	49	200	-344	#5038	#5382
15K → 20K	16	200	-530	#5382	#5912
20K → Half	9	94	-85	#5912	#5997
Half → 25K	13	200	-856	#5997	#6853
25K → 30K	61	814	-753	#6853	#7606
30K → 35K	62	200	-1054	#7606	#8660
35K → 40K	170	200	-396	#8660	#9056
40K → Finish	91	166	-75	#9056	#9131
TOTALS	544	2274	-4333

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing