Lauren Grindall

Bib: 51508 F US

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 59786

Top 41%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

56:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:12/mi

1:24:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:52:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:31/mi

1:58:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:30/mi

2:22:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:10/mi

2:56:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:38/mi

3:29:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:47/mi

4:00:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:58/mi

4:13:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:58:569:05 /mi⚡ faster

2nd Half

2:14:4910:17 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:08	3.11 mi	28:21	9:08	-
10K	56:00	9:01	3.10 mi	27:39	8:54	-0:14
15K	1:24:32	9:05	3.11 mi	28:32	9:12	+0:18
20K	1:52:33	9:04	3.11 mi	28:01	9:02	-0:10
Half(13.10 mi)	1:58:56	9:05	0.67 mi	6:23	9:31	+0:29
25K	2:22:04	9:09	2.43 mi	23:08	9:30	-0:01
30K	2:56:45	9:29	3.11 mi	34:41	11:10	+1:40
35K	3:29:47	9:39	3.11 mi	33:02	10:38	-0:32
40K	4:00:10	9:40	3.10 mi	30:23	9:47	-0:51
Finish(26.22 mi)	4:13:45	9:42	1.37 mi	13:35	9:58	+0:11

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:41 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:01

33% of race

Time at Steady Pace

1:28:26

35% of race

Time at Slower Pace

1:21:18

32% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28696	8331	8331	23640	6415	6415
10K	3.10 mi	25721+2975	7227+1104	7227+1104	23184	6348	6348
15K	3.11 mi	24874+847	6880+347	6880+347	23640	6415	6415
20K	3.11 mi	24462+412	6716+164	6716+164	23911	6562	6562
Half(13.10 mi)	0.67 mi	24552-90	6770-54	6770-54	26352	7565	7565
25K	2.43 mi	24685-133	6875-105	6875-105	25508	7391	7391
30K	3.11 mi	26839-2154	7824-949	7824-949	33775	11576	11576
35K	3.11 mi	26354+485	7879-55	7879-55	25917	8580	8580
40K	3.10 mi	25023+1331	7553+326	7553+326	19350	6276	6276
Finish(26.22 mi)	1.37 mi	24759+264	7527+26	7527+26	22741	7734	7734

7734

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing