Ian Gray

Bib: 51505 M CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M40-44)

#0 / 4826

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:56/mi

24:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:04/mi

49:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:10/mi

1:15:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:55/mi

1:39:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:57/mi

1:45:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:10/mi

2:05:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:39/mi

2:32:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:11/mi

3:00:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:54/mi

3:31:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:30/mi

3:44:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:358:04 /mi⚡ faster

2nd Half

1:58:539:04 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:37	7:56	3.11 mi	24:37	7:56	-
10K	49:38	8:00	3.10 mi	25:01	8:04	+0:08
15K	1:15:00	8:03	3.11 mi	25:22	8:10	+0:06
20K	1:39:35	8:01	3.11 mi	24:35	7:55	-0:15
Half(13.10 mi)	1:45:35	8:04	0.67 mi	6:00	8:57	+1:02
25K	2:05:27	8:05	2.43 mi	19:52	8:10	-0:47
30K	2:32:19	8:11	3.11 mi	26:52	8:39	+0:29
35K	3:00:48	8:19	3.11 mi	28:29	9:11	+0:32
40K	3:31:31	8:31	3.10 mi	30:43	9:54	+0:43
Finish(26.22 mi)	3:44:28	8:35	1.37 mi	12:57	9:30	-0:24

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:34 /mi

Slowest Pace

9:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:27

53% of race

Time at Steady Pace

32:52

15% of race

Time at Slower Pace

1:12:09

32% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13184	10210	10210	12790	9962	9962
10K	3.10 mi	13311-127	10274-64	10274-64	13593	10452	10452
15K	3.11 mi	13114+197	10153+121	10153+121	12790	9962	9962
20K	3.11 mi	12787+327	9926+227	9926+227	12038	9447	9447
Half(13.10 mi)	0.67 mi	13234-447	10230-304	10230-304	19850	14563	14563
25K	2.43 mi	13072+162	10103+127	10103+127	12819	9887	9887
30K	3.11 mi	13206-134	10154-51	10154-51	14360	10751	10751
35K	3.11 mi	13416-210	10192-38	10192-38	15634	11201	11201
40K	3.10 mi	14150-734	10522-330	10522-330	20070	13485	13485
Finish(26.22 mi)	1.37 mi	14307-157	10583-61	10583-61	18920	12737	12737

12737

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing