Allan Gillson

Bib: 5150 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 7%

Masters (Masters Men)

#0 / 16876

Top 5%

Division (M40-44)

#0 / 4826

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:32/mi

20:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:40/mi

40:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:44/mi

1:01:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:32/mi

1:22:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:46/mi

1:26:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:36/mi

1:42:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:38/mi

2:03:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:50/mi

2:24:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:10/mi

2:46:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:56/mi

2:56:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:416:38 /mi⚡ faster

2nd Half

1:29:336:50 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

Allan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:17	6:32	3.11 mi	20:17	6:32	-
10K	40:57	6:36	3.10 mi	20:40	6:40	+0:08
15K	1:01:52	6:39	3.11 mi	20:55	6:44	+0:04
20K	1:22:09	6:37	3.11 mi	20:17	6:32	-0:12
Half(13.10 mi)	1:26:41	6:38	0.67 mi	4:32	6:46	+0:14
25K	1:42:44	6:37	2.43 mi	16:03	6:36	-0:10
30K	2:03:20	6:37	3.11 mi	20:36	6:38	+0:02
35K	2:24:33	6:39	3.11 mi	21:13	6:50	+0:12
40K	2:46:47	6:43	3.10 mi	22:14	7:10	+0:20
Finish(26.22 mi)	2:56:14	6:44	1.37 mi	9:27	6:56	-0:14

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

6:44 /mi

Slowest Pace

7:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:33

82% of race

Time at Steady Pace

31:41

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2806	2626	2626	2798	2635	2635
10K	3.10 mi	2950-144	2749-123	2749-123	3117	2906	2906
15K	3.11 mi	2889+61	2702+47	2702+47	2798	2635	2635
20K	3.11 mi	2800+89	2631+71	2631+71	2565	2434	2434
Half(13.10 mi)	0.67 mi	2801-1	2637-6	2637-6	2834	2680	2680
25K	2.43 mi	2708+93	2556+81	2556+81	2445	2315	2315
30K	3.11 mi	2552+156	2413+143	2413+143	2020	1921	1921
35K	3.11 mi	2425+127	2293+120	2293+120	2407	2236	2236
40K	3.10 mi	2499-74	2347-54	2347-54	3274	2922	2922
Finish(26.22 mi)	1.37 mi	2473+26	2319+28	2319+28	2534	2266	2266

2266

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing