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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:58 | 8:03 | 3.10 mi | 25:05 | 8:05 | +0:04 | |
15K | 1:15:58 | 8:10 | 3.11 mi | 26:00 | 8:23 | +0:18 | |
20K | 1:41:01 | 8:08 | 3.11 mi | 25:03 | 8:04 | -0:19 | |
Half(13.10 mi) | 1:46:34 | 8:09 | 0.67 mi | 5:33 | 8:17 | +0:13 | |
25K | 2:06:20 | 8:08 | 2.43 mi | 19:46 | 8:07 | -0:10 | |
30K | 2:32:01 | 8:10 | 3.11 mi | 25:41 | 8:16 | +0:09 | |
35K | 2:58:16 | 8:12 | 3.11 mi | 26:15 | 8:27 | +0:11 | |
40K | 3:27:29 | 8:21 | 3.10 mi | 29:13 | 9:25 | +0:58 | |
Finish(26.22 mi) | 3:39:40 | 8:24 | 1.37 mi | 12:11 | 8:56 | -0:29 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:23 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:58:16
81% of race
Time at Steady Pace
41:24
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14271 | 3313 | 3313 | 15013 | 3519 | 3519 |
| 10K | 3.10 mi | 14048+223 | 3268+45 | 3268+45 | 13908 | 3223 | 3223 |
| 15K | 3.11 mi | 14370-322 | 3352-84 | 3352-84 | 15013 | 3519 | 3519 |
| 20K | 3.11 mi | 14147+223 | 3277+75 | 3277+75 | 13753 | 3131 | 3131 |
| Half(13.10 mi) | 0.67 mi | 14087+60 | 3258+19 | 3258+19 | 13584 | 3124 | 3124 |
| 25K | 2.43 mi | 13707+380 | 3160+98 | 3160+98 | 12464 | 2809 | 2809 |
| 30K | 3.11 mi | 13024+683 | 2993+167 | 2993+167 | 11335 | 2546 | 2546 |
| 35K | 3.11 mi | 12378+646 | 2874+119 | 2874+119 | 10517 | 2518 | 2518 |
| 40K | 3.10 mi | 12719-341 | 3111-237 | 3111-237 | 16633 | 5220 | 5220 |
| Finish(26.22 mi) | 1.37 mi | 12711+8 | 3156-45 | 3156-45 | 14399 | 4418 | 4418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15013
Females
3519
F50-54
3519
5K→10K
3.1 - 6.2 mi
Overall
13908
Females
3223
F50-54
3223
10K→15K
6.2 - 9.3 mi
Overall
15013
Females
3519
F50-54
3519
15K→20K
9.3 - 12.4 mi
Overall
13753
Females
3131
F50-54
3131
20K→Half
12.4 - 13.1 mi
Overall
13584
Females
3124
F50-54
3124
Half→25K
13.1 - 15.5 mi
Overall
12464
Females
2809
F50-54
2809
25K→30K
15.5 - 18.6 mi
Overall
11335
Females
2546
F50-54
2546
30K→35K
18.6 - 21.8 mi
Overall
10517
Females
2518
F50-54
2518
35K→40K
21.8 - 24.9 mi
Overall
16633
Females
5220
F50-54
5220
40K→Finish
24.9 - 26.2 mi
Overall
14399
Females
4418
F50-54
4418
Passing Analysis
No position changes recorded for this athlete.
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