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The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 46:13 | 7:27 | 3.10 mi | 23:25 | 7:33 | +0:12 | |
15K | 1:09:47 | 7:30 | 3.11 mi | 23:34 | 7:36 | +0:03 | |
20K | 1:32:57 | 7:29 | 3.11 mi | 23:10 | 7:28 | -0:08 | |
Half(13.10 mi) | 1:38:14 | 7:30 | 0.67 mi | 5:17 | 7:53 | +0:25 | |
25K | 1:59:34 | 7:42 | 2.43 mi | 21:20 | 8:46 | +0:53 | |
30K | 2:26:37 | 7:52 | 3.11 mi | 27:03 | 8:43 | -0:03 | |
35K | 2:56:16 | 8:07 | 3.11 mi | 29:39 | 9:33 | +0:50 | |
40K | 3:27:23 | 8:21 | 3.10 mi | 31:07 | 10:01 | +0:28 | |
Finish(26.22 mi) | 3:38:29 | 8:21 | 1.37 mi | 11:06 | 8:09 | -1:52 |
See the rest of Sean's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:20 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
1:32:57
43% of race
Time at Steady Pace
16:23
7% of race
Time at Slower Pace
1:49:09
50% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7771 | 6571 | 6571 | 7748 | 6541 | 6541 |
| 10K | 3.10 mi | 8116-345 | 6804-233 | 6804-233 | 8612 | 7148 | 7148 |
| 15K | 3.11 mi | 7951+165 | 6687+117 | 6687+117 | 7748 | 6541 | 6541 |
| 20K | 3.11 mi | 7945+6 | 6682+5 | 6682+5 | 8084 | 6770 | 6770 |
| Half(13.10 mi) | 0.67 mi | 8012-67 | 6720-38 | 6720-38 | 9659 | 7846 | 7846 |
| 25K | 2.43 mi | 9364-1352 | 7624-904 | 7624-904 | 18076 | 13359 | 13359 |
| 30K | 3.11 mi | 10133-769 | 8083-459 | 8083-459 | 14831 | 11055 | 11055 |
| 35K | 3.11 mi | 11529-1396 | 8926-843 | 8926-843 | 18646 | 13080 | 13080 |
| 40K | 3.10 mi | 12679-1150 | 9574-648 | 9574-648 | 21004 | 14014 | 14014 |
| Finish(26.22 mi) | 1.37 mi | 12327+352 | 9294+280 | 9294+280 | 8513 | 6376 | 6376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7748
Males
6541
M18-39
6541
5K→10K
3.1 - 6.2 mi
Overall
8612
Males
7148
M18-39
7148
10K→15K
6.2 - 9.3 mi
Overall
7748
Males
6541
M18-39
6541
15K→20K
9.3 - 12.4 mi
Overall
8084
Males
6770
M18-39
6770
20K→Half
12.4 - 13.1 mi
Overall
9659
Males
7846
M18-39
7846
Half→25K
13.1 - 15.5 mi
Overall
18076
Males
13359
M18-39
13359
25K→30K
15.5 - 18.6 mi
Overall
14831
Males
11055
M18-39
11055
30K→35K
18.6 - 21.8 mi
Overall
18646
Males
13080
M18-39
13080
35K→40K
21.8 - 24.9 mi
Overall
21004
Males
14014
M18-39
14014
40K→Finish
24.9 - 26.2 mi
Overall
8513
Males
6376
M18-39
6376
Passing Analysis
No position changes recorded for this athlete.
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