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The Course
Half Splits
Dermot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:51 | 7:22 | 3.11 mi | 22:51 | 7:22 | - | |
10K | 46:54 | 7:33 | 3.10 mi | 24:03 | 7:45 | +0:23 | |
15K | 1:11:48 | 7:43 | 3.11 mi | 24:54 | 8:01 | +0:16 | |
20K | 1:36:02 | 7:44 | 3.11 mi | 24:14 | 7:48 | -0:13 | |
Half(13.10 mi) | 1:41:36 | 7:46 | 0.67 mi | 5:34 | 8:18 | +0:30 | |
25K | 2:01:43 | 7:51 | 2.43 mi | 20:07 | 8:16 | -0:02 | |
30K | 2:28:06 | 7:57 | 3.11 mi | 26:23 | 8:30 | +0:14 | |
35K | 2:56:23 | 8:07 | 3.11 mi | 28:17 | 9:07 | +0:37 | |
40K | 3:25:01 | 8:15 | 3.10 mi | 28:38 | 9:13 | +0:06 | |
Finish(26.22 mi) | 3:36:55 | 8:17 | 1.37 mi | 11:54 | 8:44 | -0:29 |
See the rest of Dermot's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:17 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
1:11:08
33% of race
Time at Steady Pace
1:16:58
35% of race
Time at Slower Pace
1:08:49
32% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7874 | 6639 | 6639 | 11076 | 8772 | 8772 |
| 10K | 3.10 mi | 9010-1136 | 7407-768 | 7407-768 | 10261 | 8249 | 8249 |
| 15K | 3.11 mi | 9669-659 | 7854-447 | 7854-447 | 11076 | 8772 | 8772 |
| 20K | 3.11 mi | 9858-189 | 7971-117 | 7971-117 | 10772 | 8566 | 8566 |
| Half(13.10 mi) | 0.67 mi | 10021-163 | 8071-100 | 8071-100 | 13648 | 10481 | 10481 |
| 25K | 2.43 mi | 10484-463 | 8356-285 | 8356-285 | 13716 | 10480 | 10480 |
| 30K | 3.11 mi | 10802-318 | 8511-155 | 8511-155 | 13058 | 9907 | 9907 |
| 35K | 3.11 mi | 11569-767 | 8950-439 | 8950-439 | 15121 | 10872 | 10872 |
| 40K | 3.10 mi | 11894-325 | 9061-111 | 9061-111 | 15196 | 10502 | 10502 |
| Finish(26.22 mi) | 1.37 mi | 11847+47 | 8985+76 | 8985+76 | 12613 | 8862 | 8862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11076
Males
8772
M50-54
8772
5K→10K
3.1 - 6.2 mi
Overall
10261
Males
8249
M50-54
8249
10K→15K
6.2 - 9.3 mi
Overall
11076
Males
8772
M50-54
8772
15K→20K
9.3 - 12.4 mi
Overall
10772
Males
8566
M50-54
8566
20K→Half
12.4 - 13.1 mi
Overall
13648
Males
10481
M50-54
10481
Half→25K
13.1 - 15.5 mi
Overall
13716
Males
10480
M50-54
10480
25K→30K
15.5 - 18.6 mi
Overall
13058
Males
9907
M50-54
9907
30K→35K
18.6 - 21.8 mi
Overall
15121
Males
10872
M50-54
10872
35K→40K
21.8 - 24.9 mi
Overall
15196
Males
10502
M50-54
10502
40K→Finish
24.9 - 26.2 mi
Overall
12613
Males
8862
M50-54
8862
Passing Analysis
No position changes recorded for this athlete.
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