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The Course
Half Splits
Tsz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:50 | 6:43 | 3.11 mi | 20:50 | 6:43 | - | |
10K | 42:21 | 6:49 | 3.10 mi | 21:31 | 6:56 | +0:13 | |
15K | 1:04:14 | 6:54 | 3.11 mi | 21:53 | 7:03 | +0:07 | |
20K | 1:25:32 | 6:53 | 3.11 mi | 21:18 | 6:52 | -0:11 | |
Half(13.10 mi) | 1:30:12 | 6:54 | 0.67 mi | 4:40 | 6:58 | +0:06 | |
25K | 1:46:52 | 6:53 | 2.43 mi | 16:40 | 6:51 | -0:07 | |
30K | 2:08:56 | 6:55 | 3.11 mi | 22:04 | 7:07 | +0:16 | |
35K | 2:31:57 | 7:00 | 3.11 mi | 23:01 | 7:25 | +0:18 | |
40K | 2:56:19 | 7:06 | 3.10 mi | 24:22 | 7:51 | +0:26 | |
Finish(26.22 mi) | 3:07:20 | 7:10 | 1.37 mi | 11:01 | 8:05 | +0:14 |
See the rest of Tsz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:09 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
20:50
11% of race
Time at Steady Pace
1:48:06
58% of race
Time at Slower Pace
58:24
31% of race
Average Pace: 7:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3863 | 3536 | 3536 | 4884 | 4441 | 4441 |
| 10K | 3.10 mi | 4461-598 | 4050-514 | 4050-514 | 5100 | 4614 | 4614 |
| 15K | 3.11 mi | 4590-129 | 4168-118 | 4168-118 | 4884 | 4441 | 4441 |
| 20K | 3.11 mi | 4595-5 | 4181-13 | 4181-13 | 4673 | 4262 | 4262 |
| Half(13.10 mi) | 0.67 mi | 4568+27 | 4158+23 | 4158+23 | 4109 | 3791 | 3791 |
| 25K | 2.43 mi | 4410+158 | 4025+133 | 4025+133 | 3919 | 3613 | 3613 |
| 30K | 3.11 mi | 4328+82 | 3951+74 | 3951+74 | 4201 | 3822 | 3822 |
| 35K | 3.11 mi | 4283+45 | 3887+64 | 3887+64 | 4625 | 4049 | 4049 |
| 40K | 3.10 mi | 4329-46 | 3886+1 | 3886+1 | 6134 | 4931 | 4931 |
| Finish(26.22 mi) | 1.37 mi | 4399-70 | 3920-34 | 3920-34 | 8057 | 6071 | 6071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4884
Males
4441
M50-54
4441
5K→10K
3.1 - 6.2 mi
Overall
5100
Males
4614
M50-54
4614
10K→15K
6.2 - 9.3 mi
Overall
4884
Males
4441
M50-54
4441
15K→20K
9.3 - 12.4 mi
Overall
4673
Males
4262
M50-54
4262
20K→Half
12.4 - 13.1 mi
Overall
4109
Males
3791
M50-54
3791
Half→25K
13.1 - 15.5 mi
Overall
3919
Males
3613
M50-54
3613
25K→30K
15.5 - 18.6 mi
Overall
4201
Males
3822
M50-54
3822
30K→35K
18.6 - 21.8 mi
Overall
4625
Males
4049
M50-54
4049
35K→40K
21.8 - 24.9 mi
Overall
6134
Males
4931
M50-54
4931
40K→Finish
24.9 - 26.2 mi
Overall
8057
Males
6071
M50-54
6071
Passing Analysis
No position changes recorded for this athlete.
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