Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:36 | 6:38 | 3.11 mi | 20:36 | 6:38 | - | |
10K | 41:35 | 6:42 | 3.10 mi | 20:59 | 6:46 | +0:08 | |
15K | 1:02:42 | 6:44 | 3.11 mi | 21:07 | 6:48 | +0:02 | |
20K | 1:23:14 | 6:42 | 3.11 mi | 20:32 | 6:37 | -0:11 | |
Half(13.10 mi) | 1:27:49 | 6:43 | 0.67 mi | 4:35 | 6:50 | +0:13 | |
25K | 1:44:08 | 6:43 | 2.43 mi | 16:19 | 6:42 | -0:08 | |
30K | 2:05:03 | 6:43 | 3.11 mi | 20:55 | 6:44 | +0:02 | |
35K | 2:25:40 | 6:42 | 3.11 mi | 20:37 | 6:39 | -0:05 | |
40K | 2:45:54 | 6:41 | 3.10 mi | 20:14 | 6:31 | -0:08 | |
Finish(26.22 mi) | 2:55:11 | 6:42 | 1.37 mi | 9:17 | 6:49 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:41 /mi
Slowest Pace
6:50 /mi
Segments
Time at Faster Pace
2:55:11
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3366 | 3100 | 3100 | 3102 | 2894 | 2894 |
| 10K | 3.10 mi | 3520-154 | 3250-150 | 3250-150 | 3672 | 3391 | 3391 |
| 15K | 3.11 mi | 3356+164 | 3108+142 | 3108+142 | 3102 | 2894 | 2894 |
| 20K | 3.11 mi | 3234+122 | 3010+98 | 3010+98 | 2936 | 2762 | 2762 |
| Half(13.10 mi) | 0.67 mi | 3222+12 | 3001+9 | 3001+9 | 3243 | 3029 | 3029 |
| 25K | 2.43 mi | 3163+59 | 2956+45 | 2956+45 | 2968 | 2778 | 2778 |
| 30K | 3.11 mi | 2979+184 | 2789+167 | 2789+167 | 2403 | 2267 | 2267 |
| 35K | 3.11 mi | 2685+294 | 2526+263 | 2526+263 | 1724 | 1619 | 1619 |
| 40K | 3.10 mi | 2331+354 | 2200+326 | 2200+326 | 1226 | 1154 | 1154 |
| Finish(26.22 mi) | 1.37 mi | 2290+41 | 2157+43 | 2157+43 | 2137 | 1946 | 1946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3102
Males
2894
M50-54
2894
5K→10K
3.1 - 6.2 mi
Overall
3672
Males
3391
M50-54
3391
10K→15K
6.2 - 9.3 mi
Overall
3102
Males
2894
M50-54
2894
15K→20K
9.3 - 12.4 mi
Overall
2936
Males
2762
M50-54
2762
20K→Half
12.4 - 13.1 mi
Overall
3243
Males
3029
M50-54
3029
Half→25K
13.1 - 15.5 mi
Overall
2968
Males
2778
M50-54
2778
25K→30K
15.5 - 18.6 mi
Overall
2403
Males
2267
M50-54
2267
30K→35K
18.6 - 21.8 mi
Overall
1724
Males
1619
M50-54
1619
35K→40K
21.8 - 24.9 mi
Overall
1226
Males
1154
M50-54
1154
40K→Finish
24.9 - 26.2 mi
Overall
2137
Males
1946
M50-54
1946
Passing Analysis
No position changes recorded for this athlete.
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