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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:59 | 6:26 | 3.11 mi | 19:59 | 6:26 | - | |
10K | 40:19 | 6:30 | 3.10 mi | 20:20 | 6:33 | +0:07 | |
15K | 1:01:04 | 6:34 | 3.11 mi | 20:45 | 6:41 | +0:08 | |
20K | 1:21:30 | 6:34 | 3.11 mi | 20:26 | 6:35 | -0:06 | |
Half(13.10 mi) | 1:26:03 | 6:35 | 0.67 mi | 4:33 | 6:47 | +0:12 | |
25K | 1:42:59 | 6:38 | 2.43 mi | 16:56 | 6:58 | +0:11 | |
30K | 2:06:27 | 6:48 | 3.11 mi | 23:28 | 7:34 | +0:36 | |
35K | 2:35:00 | 7:08 | 3.11 mi | 28:33 | 9:12 | +1:38 | |
40K | 3:07:14 | 7:32 | 3.10 mi | 32:14 | 10:23 | +1:11 | |
Finish(26.22 mi) | 3:21:33 | 7:42 | 1.37 mi | 14:19 | 10:30 | +0:07 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:42 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:27
63% of race
Time at Slower Pace
1:15:06
37% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2366 | 2230 | 2230 | 2592 | 2455 | 2455 |
| 10K | 3.10 mi | 2519-153 | 2375-145 | 2375-145 | 2629 | 2477 | 2477 |
| 15K | 3.11 mi | 2522-3 | 2386-11 | 2386-11 | 2592 | 2455 | 2455 |
| 20K | 3.11 mi | 2576-54 | 2441-55 | 2441-55 | 2790 | 2635 | 2635 |
| Half(13.10 mi) | 0.67 mi | 2584-8 | 2447-6 | 2447-6 | 3055 | 2888 | 2888 |
| 25K | 2.43 mi | 2784-200 | 2625-178 | 2625-178 | 4556 | 4143 | 4143 |
| 30K | 3.11 mi | 3407-623 | 3166-541 | 3166-541 | 6277 | 5370 | 5370 |
| 35K | 3.11 mi | 4895-1488 | 4385-1219 | 4385-1219 | 15822 | 11329 | 11329 |
| 40K | 3.10 mi | 6590-1695 | 5559-1174 | 5559-1174 | 23476 | 15407 | 15407 |
| Finish(26.22 mi) | 1.37 mi | 7394-804 | 6090-531 | 6090-531 | 27125 | 17430 | 17430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2592
Males
2455
M40-44
2455
5K→10K
3.1 - 6.2 mi
Overall
2629
Males
2477
M40-44
2477
10K→15K
6.2 - 9.3 mi
Overall
2592
Males
2455
M40-44
2455
15K→20K
9.3 - 12.4 mi
Overall
2790
Males
2635
M40-44
2635
20K→Half
12.4 - 13.1 mi
Overall
3055
Males
2888
M40-44
2888
Half→25K
13.1 - 15.5 mi
Overall
4556
Males
4143
M40-44
4143
25K→30K
15.5 - 18.6 mi
Overall
6277
Males
5370
M40-44
5370
30K→35K
18.6 - 21.8 mi
Overall
15822
Males
11329
M40-44
11329
35K→40K
21.8 - 24.9 mi
Overall
23476
Males
15407
M40-44
15407
40K→Finish
24.9 - 26.2 mi
Overall
27125
Males
17430
M40-44
17430
Passing Analysis
No position changes recorded for this athlete.
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