Zhongqing Gong

Bib: 51350 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M50-54)

#0 / 3474

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:44/mi

27:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:42/mi

54:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:52/mi

1:21:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:48:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:42/mi

1:54:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:23/mi

2:14:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:41:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:26/mi

3:07:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:23/mi

3:33:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:28/mi

3:44:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:118:44 /mi+3.2%

2nd Half

1:50:358:26 /mi✓ faster

Negative split — 3.2% faster in the second half

AI Race Performance Report

Zhongqing's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:07	8:44	3.11 mi	27:07	8:44	-
10K	54:07	8:43	3.10 mi	27:00	8:42	-0:02
15K	1:21:38	8:46	3.11 mi	27:31	8:52	+0:10
20K	1:48:21	8:44	3.11 mi	26:43	8:36	-0:16
Half(13.10 mi)	1:54:11	8:44	0.67 mi	5:50	8:42	+0:06
25K	2:14:35	8:40	2.43 mi	20:24	8:23	-0:19
30K	2:41:02	8:39	3.11 mi	26:27	8:31	+0:08
35K	3:07:12	8:37	3.11 mi	26:10	8:26	-0:05
40K	3:33:14	8:35	3.10 mi	26:02	8:23	-0:03
Finish(26.22 mi)	3:44:46	8:35	1.37 mi	11:32	8:28	+0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:35 /mi

Slowest Pace

8:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:15

88% of race

Time at Steady Pace

27:31

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	22772	16589	16589	19766	14643	14643
10K	3.10 mi	21545+1227	15786+803	15786+803	20466	15057	15057
15K	3.11 mi	20853+692	15350+436	15350+436	19766	14643	14643
20K	3.11 mi	20259+594	14957+393	14957+393	18911	14038	14038
Half(13.10 mi)	0.67 mi	20032+227	14795+162	14795+162	17398	12971	12971
25K	2.43 mi	18976+1056	14040+755	14040+755	14731	11145	11145
30K	3.11 mi	17695+1281	13130+910	13130+910	13246	10035	10035
35K	3.11 mi	16092+1603	11930+1200	11930+1200	10327	7886	7886
40K	3.10 mi	14777+1315	10930+1000	10930+1000	9296	6956	6956
Finish(26.22 mi)	1.37 mi	14398+379	10649+281	10649+281	10692	7736	7736

7736

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing