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The Course
Half Splits
Linda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:08 | 7:08 | 3.11 mi | 22:08 | 7:08 | - | |
10K | 44:40 | 7:12 | 3.10 mi | 22:32 | 7:16 | +0:08 | |
15K | 1:07:26 | 7:15 | 3.11 mi | 22:46 | 7:20 | +0:04 | |
20K | 1:29:26 | 7:12 | 3.11 mi | 22:00 | 7:05 | -0:15 | |
Half(13.10 mi) | 1:34:16 | 7:12 | 0.67 mi | 4:50 | 7:13 | +0:08 | |
25K | 1:51:47 | 7:12 | 2.43 mi | 17:31 | 7:12 | -0:01 | |
30K | 2:14:38 | 7:14 | 3.11 mi | 22:51 | 7:22 | +0:10 | |
35K | 2:37:57 | 7:16 | 3.11 mi | 23:19 | 7:31 | +0:09 | |
40K | 3:01:41 | 7:19 | 3.10 mi | 23:44 | 7:39 | +0:08 | |
Finish(26.22 mi) | 3:12:04 | 7:20 | 1.37 mi | 10:23 | 7:37 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:20 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
2:14:38
70% of race
Time at Steady Pace
57:26
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6490 | 827 | 827 | 6222 | 758 | 758 |
| 10K | 3.10 mi | 6587-97 | 855-28 | 855-28 | 6794 | 906 | 906 |
| 15K | 3.11 mi | 6437+150 | 814+41 | 814+41 | 6222 | 758 | 758 |
| 20K | 3.11 mi | 6239+198 | 763+51 | 763+51 | 5775 | 640 | 640 |
| Half(13.10 mi) | 0.67 mi | 6175+64 | 749+14 | 749+14 | 5385 | 567 | 567 |
| 25K | 2.43 mi | 6054+121 | 729+20 | 729+20 | 5606 | 646 | 646 |
| 30K | 3.11 mi | 5797+257 | 685+44 | 685+44 | 5233 | 620 | 620 |
| 35K | 3.11 mi | 5562+235 | 660+25 | 660+25 | 5037 | 701 | 701 |
| 40K | 3.10 mi | 5329+233 | 659+1 | 659+1 | 5160 | 880 | 880 |
| Finish(26.22 mi) | 1.37 mi | 5277+52 | 664-5 | 664-5 | 5380 | 1011 | 1011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6222
Females
758
F18-39
758
5K→10K
3.1 - 6.2 mi
Overall
6794
Females
906
F18-39
906
10K→15K
6.2 - 9.3 mi
Overall
6222
Females
758
F18-39
758
15K→20K
9.3 - 12.4 mi
Overall
5775
Females
640
F18-39
640
20K→Half
12.4 - 13.1 mi
Overall
5385
Females
567
F18-39
567
Half→25K
13.1 - 15.5 mi
Overall
5606
Females
646
F18-39
646
25K→30K
15.5 - 18.6 mi
Overall
5233
Females
620
F18-39
620
30K→35K
18.6 - 21.8 mi
Overall
5037
Females
701
F18-39
701
35K→40K
21.8 - 24.9 mi
Overall
5160
Females
880
F18-39
880
40K→Finish
24.9 - 26.2 mi
Overall
5380
Females
1011
F18-39
1011
Passing Analysis
No position changes recorded for this athlete.
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