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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
10K | 50:46 | 8:11 | 3.10 mi | 25:43 | 8:17 | +0:13 | |
15K | 1:18:16 | 8:24 | 3.11 mi | 27:30 | 8:52 | +0:35 | |
20K | 1:43:51 | 8:22 | 3.11 mi | 25:35 | 8:15 | -0:37 | |
Half(13.10 mi) | 1:49:35 | 8:22 | 0.67 mi | 5:44 | 8:33 | +0:18 | |
25K | 2:09:56 | 8:22 | 2.43 mi | 20:21 | 8:22 | -0:11 | |
30K | 2:36:29 | 8:24 | 3.11 mi | 26:33 | 8:33 | +0:11 | |
35K | 3:03:27 | 8:27 | 3.11 mi | 26:58 | 8:41 | +0:08 | |
40K | 3:30:03 | 8:28 | 3.10 mi | 26:36 | 8:34 | -0:07 | |
Finish(26.22 mi) | 3:41:30 | 8:28 | 1.37 mi | 11:27 | 8:24 | -0:10 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:27 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
1:48:09
49% of race
Time at Steady Pace
1:53:21
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14916 | 3516 | 3516 | 19751 | 5089 | 5089 |
| 10K | 3.10 mi | 15566-650 | 3757-241 | 3757-241 | 16225 | 3958 | 3958 |
| 15K | 3.11 mi | 16924-1358 | 4154-397 | 4154-397 | 19751 | 5089 | 5089 |
| 20K | 3.11 mi | 16435+489 | 4006+148 | 4006+148 | 15421 | 3682 | 3682 |
| Half(13.10 mi) | 0.67 mi | 16412+23 | 4004+2 | 4004+2 | 16126 | 3957 | 3957 |
| 25K | 2.43 mi | 16005+407 | 3910+94 | 3910+94 | 14589 | 3518 | 3518 |
| 30K | 3.11 mi | 15368+637 | 3770+140 | 3770+140 | 13540 | 3293 | 3293 |
| 35K | 3.11 mi | 14558+810 | 3622+148 | 3622+148 | 12081 | 3112 | 3112 |
| 40K | 3.10 mi | 13643+915 | 3444+178 | 3444+178 | 10422 | 2781 | 2781 |
| Finish(26.22 mi) | 1.37 mi | 13296+347 | 3367+77 | 3367+77 | 10301 | 2792 | 2792 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19751
Females
5089
F60-64
5089
5K→10K
3.1 - 6.2 mi
Overall
16225
Females
3958
F60-64
3958
10K→15K
6.2 - 9.3 mi
Overall
19751
Females
5089
F60-64
5089
15K→20K
9.3 - 12.4 mi
Overall
15421
Females
3682
F60-64
3682
20K→Half
12.4 - 13.1 mi
Overall
16126
Females
3957
F60-64
3957
Half→25K
13.1 - 15.5 mi
Overall
14589
Females
3518
F60-64
3518
25K→30K
15.5 - 18.6 mi
Overall
13540
Females
3293
F60-64
3293
30K→35K
18.6 - 21.8 mi
Overall
12081
Females
3112
F60-64
3112
35K→40K
21.8 - 24.9 mi
Overall
10422
Females
2781
F60-64
2781
40K→Finish
24.9 - 26.2 mi
Overall
10301
Females
2792
F60-64
2792
Passing Analysis
No position changes recorded for this athlete.
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