Rory Heppenstall

Bib: 51334 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:43/mi

1:10:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:29/mi

1:33:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:41/mi

1:38:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:29/mi

1:57:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:20:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:34/mi

2:43:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:36/mi

3:07:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:39/mi

3:17:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:507:33 /mi⚖️ balanced

2nd Half

1:39:067:34 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Rory's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:08	7:27	3.11 mi	23:08	7:27	-
10K	46:32	7:30	3.10 mi	23:24	7:32	+0:05
15K	1:10:29	7:34	3.11 mi	23:57	7:43	+0:11
20K	1:33:41	7:33	3.11 mi	23:12	7:29	-0:14
Half(13.10 mi)	1:38:50	7:33	0.67 mi	5:09	7:41	+0:12
25K	1:57:02	7:33	2.43 mi	18:12	7:29	-0:12
30K	2:20:25	7:32	3.11 mi	23:23	7:32	+0:03
35K	2:43:55	7:33	3.11 mi	23:30	7:34	+0:02
40K	3:07:31	7:33	3.10 mi	23:36	7:36	+0:02
Finish(26.22 mi)	3:17:56	7:34	1.37 mi	10:25	7:39	+0:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:33 /mi

Slowest Pace

7:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	8531	7088	7088	8629	7149	7149
10K	3.10 mi	8501+30	7060+28	7060+28	8552	7104	7104
15K	3.11 mi	8499+2	7055+5	7055+5	8629	7149	7149
20K	3.11 mi	8381+118	6980+75	6980+75	8150	6803	6803
Half(13.10 mi)	0.67 mi	8380+1	6976+4	6976+4	8105	6763	6763
25K	2.43 mi	8156+224	6816+160	6816+160	7213	6096	6096
30K	3.11 mi	7686+470	6462+354	6462+354	6105	5239	5239
35K	3.11 mi	7126+560	6004+458	6004+458	5301	4517	4517
40K	3.10 mi	6648+478	5599+405	5599+405	4973	4163	4163
Finish(26.22 mi)	1.37 mi	6507+141	5475+124	5475+124	5495	4439	4439

4439

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing