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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 47:29 | 7:39 | 3.10 mi | 24:00 | 7:44 | +0:10 | |
15K | 1:12:02 | 7:44 | 3.11 mi | 24:33 | 7:55 | +0:11 | |
20K | 1:36:02 | 7:44 | 3.11 mi | 24:00 | 7:44 | -0:11 | |
Half(13.10 mi) | 1:41:22 | 7:45 | 0.67 mi | 5:20 | 7:57 | +0:13 | |
25K | 2:00:58 | 7:48 | 2.43 mi | 19:36 | 8:03 | +0:06 | |
30K | 2:28:20 | 7:58 | 3.11 mi | 27:22 | 8:49 | +0:46 | |
35K | 2:57:43 | 8:11 | 3.11 mi | 29:23 | 9:28 | +0:39 | |
40K | 3:28:21 | 8:23 | 3.10 mi | 30:38 | 9:52 | +0:24 | |
Finish(26.22 mi) | 3:42:04 | 8:29 | 1.37 mi | 13:43 | 10:04 | +0:12 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:29 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
23:29
11% of race
Time at Steady Pace
1:37:29
44% of race
Time at Slower Pace
1:41:06
46% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9474 | 7730 | 7730 | 10059 | 8115 | 8115 |
| 10K | 3.10 mi | 9750-276 | 7910-180 | 7910-180 | 10131 | 8158 | 8158 |
| 15K | 3.11 mi | 9873-123 | 7992-82 | 7992-82 | 10059 | 8115 | 8115 |
| 20K | 3.11 mi | 9859+14 | 7972+20 | 7972+20 | 10134 | 8154 | 8154 |
| Half(13.10 mi) | 0.67 mi | 9860-1 | 7968+4 | 7968+4 | 10273 | 8261 | 8261 |
| 25K | 2.43 mi | 10034-174 | 8066-98 | 8066-98 | 11790 | 9205 | 9205 |
| 30K | 3.11 mi | 10925-891 | 8595-529 | 8595-529 | 15665 | 11586 | 11586 |
| 35K | 3.11 mi | 12119-1194 | 9321-726 | 9321-726 | 17988 | 12685 | 12685 |
| 40K | 3.10 mi | 13014-895 | 9780-459 | 9780-459 | 19878 | 13360 | 13360 |
| Finish(26.22 mi) | 1.37 mi | 13479-465 | 10039-259 | 10039-259 | 23473 | 15388 | 15388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10059
Males
8115
M40-44
8115
5K→10K
3.1 - 6.2 mi
Overall
10131
Males
8158
M40-44
8158
10K→15K
6.2 - 9.3 mi
Overall
10059
Males
8115
M40-44
8115
15K→20K
9.3 - 12.4 mi
Overall
10134
Males
8154
M40-44
8154
20K→Half
12.4 - 13.1 mi
Overall
10273
Males
8261
M40-44
8261
Half→25K
13.1 - 15.5 mi
Overall
11790
Males
9205
M40-44
9205
25K→30K
15.5 - 18.6 mi
Overall
15665
Males
11586
M40-44
11586
30K→35K
18.6 - 21.8 mi
Overall
17988
Males
12685
M40-44
12685
35K→40K
21.8 - 24.9 mi
Overall
19878
Males
13360
M40-44
13360
40K→Finish
24.9 - 26.2 mi
Overall
23473
Males
15388
M40-44
15388
Passing Analysis
No position changes recorded for this athlete.
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