Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:52 | 7:41 | 3.11 mi | 23:52 | 7:41 | - | |
10K | 48:11 | 7:46 | 3.10 mi | 24:19 | 7:50 | +0:09 | |
15K | 1:13:19 | 7:52 | 3.11 mi | 25:08 | 8:06 | +0:16 | |
20K | 1:38:13 | 7:55 | 3.11 mi | 24:54 | 8:01 | -0:05 | |
Half(13.10 mi) | 1:43:33 | 7:55 | 0.67 mi | 5:20 | 7:57 | -0:04 | |
25K | 2:03:43 | 7:58 | 2.43 mi | 20:10 | 8:17 | +0:20 | |
30K | 2:33:02 | 8:13 | 3.11 mi | 29:19 | 9:27 | +1:10 | |
35K | 3:00:28 | 8:18 | 3.11 mi | 27:26 | 8:50 | -0:37 | |
40K | 3:29:36 | 8:26 | 3.10 mi | 29:08 | 9:23 | +0:33 | |
Finish(26.22 mi) | 3:41:47 | 8:28 | 1.37 mi | 12:11 | 8:56 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:28 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
53:31
24% of race
Time at Steady Pace
1:10:12
32% of race
Time at Slower Pace
1:38:04
44% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10607 | 8498 | 8498 | 11885 | 9305 | 9305 |
| 10K | 3.10 mi | 10754-147 | 8585-87 | 8585-87 | 11009 | 8736 | 8736 |
| 15K | 3.11 mi | 11056-302 | 8767-182 | 8767-182 | 11885 | 9305 | 9305 |
| 20K | 3.11 mi | 11471-415 | 9033-266 | 9033-266 | 13200 | 10225 | 10225 |
| Half(13.10 mi) | 0.67 mi | 11379+92 | 8961+72 | 8961+72 | 10272 | 8260 | 8260 |
| 25K | 2.43 mi | 11765-386 | 9202-241 | 9202-241 | 13906 | 10603 | 10603 |
| 30K | 3.11 mi | 13582-1817 | 10406-1204 | 10406-1204 | 21338 | 15194 | 15194 |
| 35K | 3.11 mi | 13294+288 | 10109+297 | 10109+297 | 13089 | 9586 | 9586 |
| 40K | 3.10 mi | 13485-191 | 10094+15 | 10094+15 | 16425 | 11259 | 11259 |
| Finish(26.22 mi) | 1.37 mi | 13371+114 | 9966+128 | 9966+128 | 14341 | 9922 | 9922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11885
Males
9305
M40-44
9305
5K→10K
3.1 - 6.2 mi
Overall
11009
Males
8736
M40-44
8736
10K→15K
6.2 - 9.3 mi
Overall
11885
Males
9305
M40-44
9305
15K→20K
9.3 - 12.4 mi
Overall
13200
Males
10225
M40-44
10225
20K→Half
12.4 - 13.1 mi
Overall
10272
Males
8260
M40-44
8260
Half→25K
13.1 - 15.5 mi
Overall
13906
Males
10603
M40-44
10603
25K→30K
15.5 - 18.6 mi
Overall
21338
Males
15194
M40-44
15194
30K→35K
18.6 - 21.8 mi
Overall
13089
Males
9586
M40-44
9586
35K→40K
21.8 - 24.9 mi
Overall
16425
Males
11259
M40-44
11259
40K→Finish
24.9 - 26.2 mi
Overall
14341
Males
9922
M40-44
9922
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10607 |
| 5K → 10K | 394247-147 | #10607 → #10754 |
| 10K → 15K | 412110-302 | #10754 → #11056 |
| 15K → 20K | 50085-415 | #11056 → #11471 |
| 20K → Half | 11103+92 | #11471 → #11379 |
| Half → 25K | 499113-386 | #11379 → #11765 |
| 25K → 30K | 188568-1817 | #11765 → #13582 |
| 30K → 35K | 240528+288 | #13582 → #13294 |
| 35K → 40K | 517326-191 | #13294 → #13485 |
| 40K → Finish | 98212+114 | #13485 → #13371 |
| TOTALS | 45561792-2764 | #10607 → #13371 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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