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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 45:37 | 7:21 | 3.10 mi | 22:49 | 7:21 | 0:00 | |
15K | 1:09:23 | 7:27 | 3.11 mi | 23:46 | 7:39 | +0:18 | |
20K | 1:33:09 | 7:30 | 3.11 mi | 23:46 | 7:39 | 0:00 | |
Half(13.10 mi) | 1:38:19 | 7:31 | 0.67 mi | 5:10 | 7:42 | +0:03 | |
25K | 1:57:04 | 7:33 | 2.43 mi | 18:45 | 7:42 | 0:00 | |
30K | 2:21:59 | 7:38 | 3.11 mi | 24:55 | 8:02 | +0:20 | |
35K | 2:49:07 | 7:47 | 3.11 mi | 27:08 | 8:45 | +0:43 | |
40K | 3:16:18 | 7:54 | 3.10 mi | 27:11 | 8:45 | 0:00 | |
Finish(26.22 mi) | 3:29:15 | 8:00 | 1.37 mi | 12:57 | 9:30 | +0:45 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:59 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
45:37
22% of race
Time at Steady Pace
1:36:22
46% of race
Time at Slower Pace
1:07:16
32% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7765 | 6565 | 6565 | 8206 | 6870 | 6870 |
| 10K | 3.10 mi | 7505+260 | 6385+180 | 6385+180 | 7301 | 6250 | 6250 |
| 15K | 3.11 mi | 7684-179 | 6502-117 | 6502-117 | 8206 | 6870 | 6870 |
| 20K | 3.11 mi | 8049-365 | 6750-248 | 6750-248 | 9517 | 7751 | 7751 |
| Half(13.10 mi) | 0.67 mi | 8065-16 | 6761-11 | 6761-11 | 8358 | 6957 | 6957 |
| 25K | 2.43 mi | 8172-107 | 6830-69 | 6830-69 | 8774 | 7186 | 7186 |
| 30K | 3.11 mi | 8289-117 | 6878-48 | 6878-48 | 9284 | 7405 | 7405 |
| 35K | 3.11 mi | 8760-471 | 7131-253 | 7131-253 | 12430 | 9157 | 9157 |
| 40K | 3.10 mi | 8997-237 | 7172-41 | 7172-41 | 11719 | 8414 | 8414 |
| Finish(26.22 mi) | 1.37 mi | 9498-501 | 7467-295 | 7467-295 | 18902 | 12721 | 12721 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8206
Males
6870
M45-49
6870
5K→10K
3.1 - 6.2 mi
Overall
7301
Males
6250
M45-49
6250
10K→15K
6.2 - 9.3 mi
Overall
8206
Males
6870
M45-49
6870
15K→20K
9.3 - 12.4 mi
Overall
9517
Males
7751
M45-49
7751
20K→Half
12.4 - 13.1 mi
Overall
8358
Males
6957
M45-49
6957
Half→25K
13.1 - 15.5 mi
Overall
8774
Males
7186
M45-49
7186
25K→30K
15.5 - 18.6 mi
Overall
9284
Males
7405
M45-49
7405
30K→35K
18.6 - 21.8 mi
Overall
12430
Males
9157
M45-49
9157
35K→40K
21.8 - 24.9 mi
Overall
11719
Males
8414
M45-49
8414
40K→Finish
24.9 - 26.2 mi
Overall
18902
Males
12721
M45-49
12721
Passing Analysis
No position changes recorded for this athlete.
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