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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:14 | 3.11 mi | 25:33 | 8:14 | - | |
10K | 50:57 | 8:12 | 3.10 mi | 25:24 | 8:11 | -0:03 | |
15K | 1:16:37 | 8:14 | 3.11 mi | 25:40 | 8:16 | +0:05 | |
20K | 1:41:30 | 8:11 | 3.11 mi | 24:53 | 8:01 | -0:15 | |
Half(13.10 mi) | 1:47:09 | 8:11 | 0.67 mi | 5:39 | 8:26 | +0:25 | |
25K | 2:07:20 | 8:12 | 2.43 mi | 20:11 | 8:18 | -0:08 | |
30K | 2:33:29 | 8:15 | 3.11 mi | 26:09 | 8:26 | +0:08 | |
35K | 2:59:50 | 8:17 | 3.11 mi | 26:21 | 8:29 | +0:03 | |
40K | 3:27:17 | 8:21 | 3.10 mi | 27:27 | 8:51 | +0:22 | |
Finish(26.22 mi) | 3:39:07 | 8:22 | 1.37 mi | 11:50 | 8:41 | -0:10 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:22 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:11:40
87% of race
Time at Steady Pace
27:27
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16696 | 4102 | 4102 | 13953 | 3170 | 3170 |
| 10K | 3.10 mi | 15890+806 | 3852+250 | 3852+250 | 15170 | 3623 | 3623 |
| 15K | 3.11 mi | 15162+728 | 3603+249 | 3603+249 | 13953 | 3170 | 3170 |
| 20K | 3.11 mi | 14597+565 | 3424+179 | 3424+179 | 13177 | 2958 | 2958 |
| Half(13.10 mi) | 0.67 mi | 14609-12 | 3434-10 | 3434-10 | 14952 | 3571 | 3571 |
| 25K | 2.43 mi | 14416+193 | 3383+51 | 3383+51 | 14010 | 3332 | 3332 |
| 30K | 3.11 mi | 13824+592 | 3242+141 | 3242+141 | 12508 | 2957 | 2957 |
| 35K | 3.11 mi | 13017+807 | 3081+161 | 3081+161 | 10740 | 2612 | 2612 |
| 40K | 3.10 mi | 12649+368 | 3084-3 | 3084-3 | 12299 | 3503 | 3503 |
| Finish(26.22 mi) | 1.37 mi | 12535+114 | 3096-12 | 3096-12 | 12293 | 3612 | 3612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13953
Females
3170
F18-39
3170
5K→10K
3.1 - 6.2 mi
Overall
15170
Females
3623
F18-39
3623
10K→15K
6.2 - 9.3 mi
Overall
13953
Females
3170
F18-39
3170
15K→20K
9.3 - 12.4 mi
Overall
13177
Females
2958
F18-39
2958
20K→Half
12.4 - 13.1 mi
Overall
14952
Females
3571
F18-39
3571
Half→25K
13.1 - 15.5 mi
Overall
14010
Females
3332
F18-39
3332
25K→30K
15.5 - 18.6 mi
Overall
12508
Females
2957
F18-39
2957
30K→35K
18.6 - 21.8 mi
Overall
10740
Females
2612
F18-39
2612
35K→40K
21.8 - 24.9 mi
Overall
12299
Females
3503
F18-39
3503
40K→Finish
24.9 - 26.2 mi
Overall
12293
Females
3612
F18-39
3612
Passing Analysis
No position changes recorded for this athlete.
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