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The Course
Half Splits
Adelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
10K | 52:06 | 8:24 | 3.10 mi | 26:26 | 8:31 | +0:15 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 27:16 | 8:47 | +0:16 | |
20K | 1:45:31 | 8:30 | 3.11 mi | 26:09 | 8:26 | -0:21 | |
Half(13.10 mi) | 1:51:07 | 8:29 | 0.67 mi | 5:36 | 8:21 | -0:05 | |
25K | 2:11:03 | 8:27 | 2.43 mi | 19:56 | 8:12 | -0:09 | |
30K | 2:37:42 | 8:28 | 3.11 mi | 26:39 | 8:35 | +0:23 | |
35K | 3:04:40 | 8:30 | 3.11 mi | 26:58 | 8:41 | +0:06 | |
40K | 3:31:41 | 8:32 | 3.10 mi | 27:01 | 8:42 | +0:01 | |
Finish(26.22 mi) | 3:43:36 | 8:33 | 1.37 mi | 11:55 | 8:45 | +0:03 |
See the rest of Adelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:32 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:10:26
58% of race
Time at Steady Pace
1:33:10
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17083 | 4207 | 4207 | 18923 | 4806 | 4806 |
| 10K | 3.10 mi | 17749-666 | 4452-245 | 4452-245 | 18442 | 4693 | 4693 |
| 15K | 3.11 mi | 18067-318 | 4554-102 | 4554-102 | 18923 | 4806 | 4806 |
| 20K | 3.11 mi | 17759+308 | 4468+86 | 4468+86 | 17145 | 4271 | 4271 |
| Half(13.10 mi) | 0.67 mi | 17549+210 | 4396+72 | 4396+72 | 14226 | 3298 | 3298 |
| 25K | 2.43 mi | 16686+863 | 4152+244 | 4152+244 | 13079 | 2997 | 2997 |
| 30K | 3.11 mi | 15962+724 | 3970+182 | 3970+182 | 13820 | 3387 | 3387 |
| 35K | 3.11 mi | 15042+920 | 3764+206 | 3764+206 | 12076 | 3107 | 3107 |
| 40K | 3.10 mi | 14217+825 | 3635+129 | 3635+129 | 11379 | 3149 | 3149 |
| Finish(26.22 mi) | 1.37 mi | 13991+226 | 3611+24 | 3611+24 | 12758 | 3787 | 3787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18923
Females
4806
F50-54
4806
5K→10K
3.1 - 6.2 mi
Overall
18442
Females
4693
F50-54
4693
10K→15K
6.2 - 9.3 mi
Overall
18923
Females
4806
F50-54
4806
15K→20K
9.3 - 12.4 mi
Overall
17145
Females
4271
F50-54
4271
20K→Half
12.4 - 13.1 mi
Overall
14226
Females
3298
F50-54
3298
Half→25K
13.1 - 15.5 mi
Overall
13079
Females
2997
F50-54
2997
25K→30K
15.5 - 18.6 mi
Overall
13820
Females
3387
F50-54
3387
30K→35K
18.6 - 21.8 mi
Overall
12076
Females
3107
F50-54
3107
35K→40K
21.8 - 24.9 mi
Overall
11379
Females
3149
F50-54
3149
40K→Finish
24.9 - 26.2 mi
Overall
12758
Females
3787
F50-54
3787
Passing Analysis
No position changes recorded for this athlete.
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