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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:20 | 8:29 | 3.11 mi | 26:20 | 8:29 | - | |
10K | 52:32 | 8:28 | 3.10 mi | 26:12 | 8:26 | -0:03 | |
15K | 1:19:19 | 8:31 | 3.11 mi | 26:47 | 8:38 | +0:12 | |
20K | 1:46:16 | 8:34 | 3.11 mi | 26:57 | 8:41 | +0:03 | |
Half(13.10 mi) | 1:54:15 | 8:44 | 0.67 mi | 7:59 | 11:54 | +3:13 | |
25K | 2:20:00 | 9:01 | 2.43 mi | 25:45 | 10:35 | -1:19 | |
30K | 2:54:44 | 9:23 | 3.11 mi | 34:44 | 11:11 | +0:36 | |
35K | 3:31:22 | 9:44 | 3.11 mi | 36:38 | 11:48 | +0:37 | |
40K | 4:03:33 | 9:48 | 3.10 mi | 32:11 | 10:22 | -1:26 | |
Finish(26.22 mi) | 4:16:57 | 9:49 | 1.37 mi | 13:24 | 9:50 | -0:32 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:48 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
1:46:16
41% of race
Time at Steady Pace
1:11:20
28% of race
Time at Slower Pace
1:19:21
31% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19489 | 5019 | 5019 | 17347 | 4291 | 4291 |
| 10K | 3.10 mi | 18467+1022 | 4698+321 | 4698+321 | 17668 | 4430 | 4430 |
| 15K | 3.11 mi | 17998+469 | 4535+163 | 4535+163 | 17347 | 4291 | 4291 |
| 20K | 3.11 mi | 18348-350 | 4670-135 | 4670-135 | 19718 | 5142 | 5142 |
| Half(13.10 mi) | 0.67 mi | 20099-1751 | 5240-570 | 5240-570 | 45148 | 17009 | 17009 |
| 25K | 2.43 mi | 22946-2847 | 6258-1018 | 6258-1018 | 33900 | 11177 | 11177 |
| 30K | 3.11 mi | 25772-2826 | 7404-1146 | 7404-1146 | 33864 | 11626 | 11626 |
| 35K | 3.11 mi | 27009-1237 | 8142-738 | 8142-738 | 33479 | 12170 | 12170 |
| 40K | 3.10 mi | 26189+820 | 8052+90 | 8052+90 | 23371 | 7986 | 7986 |
| Finish(26.22 mi) | 1.37 mi | 25854+335 | 7986+66 | 7986+66 | 21561 | 7242 | 7242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17347
Females
4291
F18-39
4291
5K→10K
3.1 - 6.2 mi
Overall
17668
Females
4430
F18-39
4430
10K→15K
6.2 - 9.3 mi
Overall
17347
Females
4291
F18-39
4291
15K→20K
9.3 - 12.4 mi
Overall
19718
Females
5142
F18-39
5142
20K→Half
12.4 - 13.1 mi
Overall
45148
Females
17009
F18-39
17009
Half→25K
13.1 - 15.5 mi
Overall
33900
Females
11177
F18-39
11177
25K→30K
15.5 - 18.6 mi
Overall
33864
Females
11626
F18-39
11626
30K→35K
18.6 - 21.8 mi
Overall
33479
Females
12170
F18-39
12170
35K→40K
21.8 - 24.9 mi
Overall
23371
Females
7986
F18-39
7986
40K→Finish
24.9 - 26.2 mi
Overall
21561
Females
7242
F18-39
7242
Passing Analysis
No position changes recorded for this athlete.
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