James Manson

Bib: 5120 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Division (M18-39)

#0 / 16712

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:14/mi

22:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:10/mi

44:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:14/mi

1:07:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:03/mi

1:29:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:08/mi

1:33:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:02/mi

1:50:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:25/mi

2:13:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:00/mi

2:38:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:07/mi

3:03:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:06/mi

3:14:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:497:10 /mi⚡ faster

2nd Half

1:41:107:43 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:28	7:14	3.11 mi	22:28	7:14	-
10K	44:41	7:12	3.10 mi	22:13	7:10	-0:04
15K	1:07:09	7:13	3.11 mi	22:28	7:14	+0:04
20K	1:29:02	7:10	3.11 mi	21:53	7:03	-0:11
Half(13.10 mi)	1:33:49	7:10	0.67 mi	4:47	7:08	+0:05
25K	1:50:55	7:09	2.43 mi	17:06	7:02	-0:06
30K	2:13:55	7:12	3.11 mi	23:00	7:25	+0:23
35K	2:38:46	7:19	3.11 mi	24:51	8:00	+0:35
40K	3:03:57	7:25	3.10 mi	25:11	8:07	+0:07
Finish(26.22 mi)	3:14:59	7:27	1.37 mi	11:02	8:06	-0:01

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:27 /mi

Slowest Pace

8:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:55

69% of race

Time at Steady Pace

1:01:04

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7053	6069	6069	5791	5155	5155
10K	3.10 mi	6594+459	5733+336	5733+336	6274	5505	5505
15K	3.11 mi	6304+290	5525+208	5525+208	5791	5155	5155
20K	3.11 mi	6087+217	5360+165	5360+165	5554	4973	4973
Half(13.10 mi)	0.67 mi	6024+63	5313+47	5313+47	5037	4564	4564
25K	2.43 mi	5762+262	5110+203	5110+203	4830	4371	4371
30K	3.11 mi	5596+166	4966+144	4966+144	5440	4767	4767
35K	3.11 mi	5758-162	5047-81	5047-81	7543	6026	6026
40K	3.10 mi	5806-48	5001+46	5001+46	7611	5887	5887
Finish(26.22 mi)	1.37 mi	5865-59	5026-25	5026-25	8156	6138	6138

6138

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing