Liz Milmore

Bib: 51177 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Female)

#0 / 26115

Top 14%

Division (F18-39)

#0 / 14744

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:50/mi

54:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:40/mi

1:20:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:21/mi

1:46:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:52:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:30/mi

2:13:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:33/mi

2:39:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:32/mi

3:06:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:36/mi

3:32:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:30/mi

3:44:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:52:358:36 /mi⚖️ balanced

2nd Half

1:51:598:33 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:36	3.11 mi	26:41	8:36	-
10K	54:06	8:43	3.10 mi	27:25	8:50	+0:14
15K	1:20:59	8:42	3.11 mi	26:53	8:40	-0:10
20K	1:46:53	8:37	3.11 mi	25:54	8:21	-0:19
Half(13.10 mi)	1:52:35	8:36	0.67 mi	5:42	8:30	+0:09
25K	2:13:17	8:35	2.43 mi	20:42	8:30	0:00
30K	2:39:49	8:35	3.11 mi	26:32	8:33	+0:03
35K	3:06:17	8:34	3.11 mi	26:28	8:32	-0:01
40K	3:32:59	8:35	3.10 mi	26:42	8:36	+0:04
Finish(26.22 mi)	3:44:34	8:35	1.37 mi	11:35	8:30	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:34 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:09

88% of race

Time at Steady Pace

27:25

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	20950	5510	5510	17671	4405	4405
10K	3.10 mi	21530-580	5722-212	5722-212	22191	5998	5998
15K	3.11 mi	19935+1595	5175+547	5175+547	17671	4405	4405
20K	3.11 mi	18928+1007	4859+316	4859+316	16338	3994	3994
Half(13.10 mi)	0.67 mi	18715+213	4798+61	4798+61	15664	3825	3825
25K	2.43 mi	18109+606	4626+172	4626+172	15760	3895	3895
30K	3.11 mi	17070+1039	4355+271	4355+271	13499	3286	3286
35K	3.11 mi	15704+1366	4001+354	4001+354	10985	2717	2717
40K	3.10 mi	14692+1012	3796+205	3796+205	10656	2889	2889
Finish(26.22 mi)	1.37 mi	14341+351	3725+71	3725+71	10986	3073	3073

3073

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#20950
5K → 10K	895315-580	#20950 → #21530
10K → 15K	181613+1595	#21530 → #19935
15K → 20K	261033+1007	#19935 → #18928
20K → Half	2215+213	#18928 → #18715
Half → 25K	21627+606	#18715 → #18109
25K → 30K	251064+1039	#18109 → #17070
30K → 35K	131379+1366	#17070 → #15704
35K → 40K	351047+1012	#15704 → #14692
40K → Finish	31382+351	#14692 → #14341
TOTALS	10667675+6609	#20950 → #14341

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing