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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:07 | 8:04 | 3.10 mi | 25:19 | 8:09 | +0:10 | |
15K | 1:14:55 | 8:03 | 3.11 mi | 24:48 | 7:59 | -0:10 | |
20K | 1:39:04 | 7:59 | 3.11 mi | 24:09 | 7:47 | -0:12 | |
Half(13.10 mi) | 1:44:29 | 7:59 | 0.67 mi | 5:25 | 8:05 | +0:18 | |
25K | 2:03:49 | 7:59 | 2.43 mi | 19:20 | 7:57 | -0:08 | |
30K | 2:28:56 | 8:00 | 3.11 mi | 25:07 | 8:06 | +0:09 | |
35K | 2:54:41 | 8:02 | 3.11 mi | 25:45 | 8:18 | +0:12 | |
40K | 3:22:50 | 8:10 | 3.10 mi | 28:09 | 9:04 | +0:46 | |
Finish(26.22 mi) | 3:34:26 | 8:12 | 1.37 mi | 11:36 | 8:31 | -0:33 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:11 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:06:17
87% of race
Time at Steady Pace
28:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13926 | 10705 | 10705 | 10760 | 8574 | 8574 |
| 10K | 3.10 mi | 14319-393 | 10956-251 | 10956-251 | 14786 | 11270 | 11270 |
| 15K | 3.11 mi | 12989+1330 | 10056+900 | 10056+900 | 10760 | 8574 | 8574 |
| 20K | 3.11 mi | 12261+728 | 9557+499 | 9557+499 | 10507 | 8391 | 8391 |
| Half(13.10 mi) | 0.67 mi | 12183+78 | 9498+59 | 9498+59 | 11412 | 8999 | 8999 |
| 25K | 2.43 mi | 11834+349 | 9250+248 | 9250+248 | 10676 | 8424 | 8424 |
| 30K | 3.11 mi | 11298+536 | 8858+392 | 8858+392 | 9847 | 7781 | 7781 |
| 35K | 3.11 mi | 10869+429 | 8499+359 | 8499+359 | 9453 | 7312 | 7312 |
| 40K | 3.10 mi | 11177-308 | 8594-95 | 8594-95 | 13975 | 9776 | 9776 |
| Finish(26.22 mi) | 1.37 mi | 11065+112 | 8472+122 | 8472+122 | 11016 | 7927 | 7927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10760
Males
8574
M18-39
8574
5K→10K
3.1 - 6.2 mi
Overall
14786
Males
11270
M18-39
11270
10K→15K
6.2 - 9.3 mi
Overall
10760
Males
8574
M18-39
8574
15K→20K
9.3 - 12.4 mi
Overall
10507
Males
8391
M18-39
8391
20K→Half
12.4 - 13.1 mi
Overall
11412
Males
8999
M18-39
8999
Half→25K
13.1 - 15.5 mi
Overall
10676
Males
8424
M18-39
8424
25K→30K
15.5 - 18.6 mi
Overall
9847
Males
7781
M18-39
7781
30K→35K
18.6 - 21.8 mi
Overall
9453
Males
7312
M18-39
7312
35K→40K
21.8 - 24.9 mi
Overall
13975
Males
9776
M18-39
9776
40K→Finish
24.9 - 26.2 mi
Overall
11016
Males
7927
M18-39
7927
Passing Analysis
No position changes recorded for this athlete.
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