El Fraser

Bib: 51120 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:03/mi

1:05:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:13/mi

1:43:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:16/mi

2:21:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:29:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:45/mi

3:02:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:48/mi

3:42:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

4:22:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:01/mi

5:03:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:24/mi

5:20:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:2211:25 /mi⚡ faster

2nd Half

2:50:3813:01 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

El's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:05:14	10:30	3.10 mi	34:17	11:03	+1:05
15K	1:43:09	11:05	3.11 mi	37:55	12:13	+1:10
20K	2:21:14	11:22	3.11 mi	38:05	12:16	+0:03
Half(13.10 mi)	2:29:22	11:25	0.67 mi	8:08	12:08	-0:08
25K	3:02:50	11:47	2.43 mi	33:28	13:45	+1:37
30K	3:42:35	11:57	3.11 mi	39:45	12:48	-0:57
35K	4:22:42	12:05	3.11 mi	40:07	12:55	+0:07
40K	5:03:06	12:12	3.10 mi	40:24	13:01	+0:06
Finish(26.22 mi)	5:20:00	12:13	1.37 mi	16:54	12:24	-0:37

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

12:13 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:14

20% of race

Time at Steady Pace

2:20:47

44% of race

Time at Slower Pace

1:53:59

36% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38269	12542	12542	49466	19059	19059
10K	3.10 mi	42373-4104	14694-2152	14694-2152	45832	16770	16770
15K	3.11 mi	45392-3019	16483-1789	16483-1789	49466	19059	19059
20K	3.11 mi	46639-1247	17336-853	17336-853	48967	18963	18963
Half(13.10 mi)	0.67 mi	46600+39	17335+1	17335+1	46416	17719	17719
25K	2.43 mi	47500-900	17965-630	17965-630	50305	20132	20132
30K	3.11 mi	46677+823	17618+347	17618+347	43379	16527	16527
35K	3.11 mi	45711+966	17225+393	17225+393	40327	15523	15523
40K	3.10 mi	45291+420	17136+89	17136+89	42418	16882	16882
Finish(26.22 mi)	1.37 mi	45110+181	17079+57	17079+57	42679	16948	16948

16948

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing