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The Course
Half Splits
Niall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:25 | 3.11 mi | 23:00 | 7:25 | - | |
10K | 45:51 | 7:23 | 3.10 mi | 22:51 | 7:22 | -0:03 | |
15K | 1:09:08 | 7:26 | 3.11 mi | 23:17 | 7:30 | +0:08 | |
20K | 1:31:54 | 7:24 | 3.11 mi | 22:46 | 7:20 | -0:10 | |
Half(13.10 mi) | 1:36:50 | 7:24 | 0.67 mi | 4:56 | 7:22 | +0:02 | |
25K | 1:54:59 | 7:25 | 2.43 mi | 18:09 | 7:28 | +0:06 | |
30K | 2:18:26 | 7:26 | 3.11 mi | 23:27 | 7:33 | +0:05 | |
35K | 2:41:55 | 7:27 | 3.11 mi | 23:29 | 7:34 | +0:01 | |
40K | 3:07:23 | 7:33 | 3.10 mi | 25:28 | 8:12 | +0:38 | |
Finish(26.22 mi) | 3:19:30 | 7:37 | 1.37 mi | 12:07 | 8:54 | +0:42 |
See the rest of Niall's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:37 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:55
81% of race
Time at Slower Pace
37:35
19% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8222 | 6873 | 6873 | 7176 | 6142 | 6142 |
| 10K | 3.10 mi | 7741+481 | 6544+329 | 6544+329 | 7364 | 6292 | 6292 |
| 15K | 3.11 mi | 7519+222 | 6387+157 | 6387+157 | 7176 | 6142 | 6142 |
| 20K | 3.11 mi | 7396+123 | 6299+88 | 6299+88 | 7146 | 6106 | 6106 |
| Half(13.10 mi) | 0.67 mi | 7331+65 | 6249+50 | 6249+50 | 6052 | 5335 | 5335 |
| 25K | 2.43 mi | 7245+86 | 6171+78 | 6171+78 | 7080 | 6004 | 6004 |
| 30K | 3.11 mi | 6969+276 | 5944+227 | 5944+227 | 6238 | 5341 | 5341 |
| 35K | 3.11 mi | 6538+431 | 5587+357 | 5587+357 | 5280 | 4501 | 4501 |
| 40K | 3.10 mi | 6628-90 | 5586+1 | 5586+1 | 8158 | 6241 | 6241 |
| Finish(26.22 mi) | 1.37 mi | 6915-287 | 5773-187 | 5773-187 | 13908 | 9640 | 9640 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7176
Males
6142
M18-39
6142
5K→10K
3.1 - 6.2 mi
Overall
7364
Males
6292
M18-39
6292
10K→15K
6.2 - 9.3 mi
Overall
7176
Males
6142
M18-39
6142
15K→20K
9.3 - 12.4 mi
Overall
7146
Males
6106
M18-39
6106
20K→Half
12.4 - 13.1 mi
Overall
6052
Males
5335
M18-39
5335
Half→25K
13.1 - 15.5 mi
Overall
7080
Males
6004
M18-39
6004
25K→30K
15.5 - 18.6 mi
Overall
6238
Males
5341
M18-39
5341
30K→35K
18.6 - 21.8 mi
Overall
5280
Males
4501
M18-39
4501
35K→40K
21.8 - 24.9 mi
Overall
8158
Males
6241
M18-39
6241
40K→Finish
24.9 - 26.2 mi
Overall
13908
Males
9640
M18-39
9640
Passing Analysis
No position changes recorded for this athlete.
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