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The Course
Half Splits
Kolawole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 50:16 | 8:06 | 3.10 mi | 25:44 | 8:17 | +0:23 | |
15K | 1:18:04 | 8:23 | 3.11 mi | 27:48 | 8:57 | +0:40 | |
20K | 1:45:15 | 8:29 | 3.11 mi | 27:11 | 8:45 | -0:12 | |
Half(13.10 mi) | 1:51:43 | 8:32 | 0.67 mi | 6:28 | 9:39 | +0:54 | |
25K | 2:15:57 | 8:46 | 2.43 mi | 24:14 | 9:57 | +0:18 | |
30K | 2:55:23 | 9:25 | 3.11 mi | 39:26 | 12:42 | +2:45 | |
35K | 3:41:56 | 10:13 | 3.11 mi | 46:33 | 14:59 | +2:17 | |
40K | 4:32:03 | 10:57 | 3.10 mi | 50:07 | 16:08 | +1:09 | |
Finish(26.22 mi) | 4:52:53 | 11:11 | 1.37 mi | 20:50 | 15:17 | -0:51 |
See the rest of Kolawole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
11:11 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
50:16
17% of race
Time at Steady Pace
1:25:41
29% of race
Time at Slower Pace
2:36:56
54% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12859 | 9983 | 9983 | 20820 | 15371 | 15371 |
| 10K | 3.10 mi | 14613-1754 | 11151-1168 | 11151-1168 | 16281 | 12287 | 12287 |
| 15K | 3.11 mi | 16696-2083 | 12598-1447 | 12598-1447 | 20820 | 15371 | 15371 |
| 20K | 3.11 mi | 17545-849 | 13138-540 | 13138-540 | 20561 | 15127 | 15127 |
| Half(13.10 mi) | 0.67 mi | 17997-452 | 13435-297 | 13435-297 | 27429 | 19423 | 19423 |
| 25K | 2.43 mi | 19906-1909 | 14675-1240 | 14675-1240 | 28980 | 20089 | 20089 |
| 30K | 3.11 mi | 26133-6227 | 18557-3882 | 18557-3882 | 42829 | 26536 | 26536 |
| 35K | 3.11 mi | 31303-5170 | 21312-2755 | 21312-2755 | 50511 | 29564 | 29564 |
| 40K | 3.10 mi | 36312-5009 | 23818-2506 | 23818-2506 | 55596 | 31778 | 31778 |
| Finish(26.22 mi) | 1.37 mi | 37890-1578 | 24541-723 | 24541-723 | 55047 | 31508 | 31508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20820
Males
15371
M18-39
15371
5K→10K
3.1 - 6.2 mi
Overall
16281
Males
12287
M18-39
12287
10K→15K
6.2 - 9.3 mi
Overall
20820
Males
15371
M18-39
15371
15K→20K
9.3 - 12.4 mi
Overall
20561
Males
15127
M18-39
15127
20K→Half
12.4 - 13.1 mi
Overall
27429
Males
19423
M18-39
19423
Half→25K
13.1 - 15.5 mi
Overall
28980
Males
20089
M18-39
20089
25K→30K
15.5 - 18.6 mi
Overall
42829
Males
26536
M18-39
26536
30K→35K
18.6 - 21.8 mi
Overall
50511
Males
29564
M18-39
29564
35K→40K
21.8 - 24.9 mi
Overall
55596
Males
31778
M18-39
31778
40K→Finish
24.9 - 26.2 mi
Overall
55047
Males
31508
M18-39
31508
Passing Analysis
No position changes recorded for this athlete.
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