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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 29:19 | 9:27 | 0:00 | |
15K | 1:28:27 | 9:30 | 3.11 mi | 29:49 | 9:36 | +0:09 | |
20K | 1:57:46 | 9:29 | 3.11 mi | 29:19 | 9:27 | -0:09 | |
Half(13.10 mi) | 2:04:16 | 9:30 | 0.67 mi | 6:30 | 9:42 | +0:15 | |
25K | 2:27:33 | 9:30 | 2.43 mi | 23:17 | 9:34 | -0:08 | |
30K | 2:58:01 | 9:33 | 3.11 mi | 30:28 | 9:49 | +0:15 | |
35K | 3:28:23 | 9:35 | 3.11 mi | 30:22 | 9:47 | -0:02 | |
40K | 3:59:20 | 9:38 | 3.10 mi | 30:57 | 9:58 | +0:11 | |
Finish(26.22 mi) | 4:12:24 | 9:39 | 1.37 mi | 13:04 | 9:35 | -0:23 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
9:38 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
3:41:27
88% of race
Time at Steady Pace
30:57
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32617 | 9856 | 9856 | 28996 | 8424 | 8424 |
| 10K | 3.10 mi | 31602+1015 | 9460+396 | 9460+396 | 30741 | 9136 | 9136 |
| 15K | 3.11 mi | 30569+1033 | 9053+407 | 9053+407 | 28996 | 8424 | 8424 |
| 20K | 3.11 mi | 29883+686 | 8810+243 | 8810+243 | 28564 | 8320 | 8320 |
| Half(13.10 mi) | 0.67 mi | 29704+179 | 8756+54 | 8756+54 | 27878 | 8174 | 8174 |
| 25K | 2.43 mi | 28784+920 | 8480+276 | 8480+276 | 25972 | 7573 | 7573 |
| 30K | 3.11 mi | 27483+1301 | 8105+375 | 8105+375 | 24152 | 7222 | 7222 |
| 35K | 3.11 mi | 25794+1689 | 7655+450 | 7655+450 | 20287 | 6189 | 6189 |
| 40K | 3.10 mi | 24721+1073 | 7440+215 | 7440+215 | 20628 | 6795 | 6795 |
| Finish(26.22 mi) | 1.37 mi | 24278+443 | 7349+91 | 7349+91 | 19682 | 6460 | 6460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28996
Females
8424
F18-39
8424
5K→10K
3.1 - 6.2 mi
Overall
30741
Females
9136
F18-39
9136
10K→15K
6.2 - 9.3 mi
Overall
28996
Females
8424
F18-39
8424
15K→20K
9.3 - 12.4 mi
Overall
28564
Females
8320
F18-39
8320
20K→Half
12.4 - 13.1 mi
Overall
27878
Females
8174
F18-39
8174
Half→25K
13.1 - 15.5 mi
Overall
25972
Females
7573
F18-39
7573
25K→30K
15.5 - 18.6 mi
Overall
24152
Females
7222
F18-39
7222
30K→35K
18.6 - 21.8 mi
Overall
20287
Females
6189
F18-39
6189
35K→40K
21.8 - 24.9 mi
Overall
20628
Females
6795
F18-39
6795
40K→Finish
24.9 - 26.2 mi
Overall
19682
Females
6460
F18-39
6460
Passing Analysis
No position changes recorded for this athlete.
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