Race Timeline
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The Course
Half Splits
Tingshou's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:22 | 6:15 | 3.11 mi | 19:22 | 6:15 | - | |
10K | 39:08 | 6:18 | 3.10 mi | 19:46 | 6:22 | +0:07 | |
15K | 59:13 | 6:22 | 3.11 mi | 20:05 | 6:28 | +0:06 | |
20K | 1:18:59 | 6:22 | 3.11 mi | 19:46 | 6:22 | -0:06 | |
Half(13.10 mi) | 1:23:22 | 6:22 | 0.67 mi | 4:23 | 6:32 | +0:10 | |
25K | 1:39:11 | 6:24 | 2.43 mi | 15:49 | 6:30 | -0:02 | |
30K | 1:59:55 | 6:26 | 3.11 mi | 20:44 | 6:41 | +0:11 | |
35K | 2:20:58 | 6:29 | 3.11 mi | 21:03 | 6:47 | +0:06 | |
40K | 2:42:18 | 6:32 | 3.10 mi | 21:20 | 6:52 | +0:05 | |
Finish(26.22 mi) | 2:52:09 | 6:35 | 1.37 mi | 9:51 | 7:14 | +0:22 |
See the rest of Tingshou's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:34 /mi
Slowest Pace
7:14 /mi
Segments
Time at Faster Pace
2:42:18
94% of race
Time at Steady Pace
9:51
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1565 | 1484 | 1484 | 1761 | 1686 | 1686 |
| 10K | 3.10 mi | 1699-134 | 1614-130 | 1614-130 | 1872 | 1782 | 1782 |
| 15K | 3.11 mi | 1712-13 | 1635-21 | 1635-21 | 1761 | 1686 | 1686 |
| 20K | 3.11 mi | 1761-49 | 1682-47 | 1682-47 | 1930 | 1847 | 1847 |
| Half(13.10 mi) | 0.67 mi | 1766-5 | 1687-5 | 1687-5 | 1971 | 1886 | 1886 |
| 25K | 2.43 mi | 1797-31 | 1717-30 | 1717-30 | 2104 | 2004 | 2004 |
| 30K | 3.11 mi | 1830-33 | 1748-31 | 1748-31 | 2151 | 2036 | 2036 |
| 35K | 3.11 mi | 1854-24 | 1773-25 | 1773-25 | 2191 | 2048 | 2048 |
| 40K | 3.10 mi | 1852+2 | 1765+8 | 1765+8 | 2266 | 2082 | 2082 |
| Finish(26.22 mi) | 1.37 mi | 1895-43 | 1799-34 | 1799-34 | 3613 | 3124 | 3124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1761
Males
1686
M55-59
1686
5K→10K
3.1 - 6.2 mi
Overall
1872
Males
1782
M55-59
1782
10K→15K
6.2 - 9.3 mi
Overall
1761
Males
1686
M55-59
1686
15K→20K
9.3 - 12.4 mi
Overall
1930
Males
1847
M55-59
1847
20K→Half
12.4 - 13.1 mi
Overall
1971
Males
1886
M55-59
1886
Half→25K
13.1 - 15.5 mi
Overall
2104
Males
2004
M55-59
2004
25K→30K
15.5 - 18.6 mi
Overall
2151
Males
2036
M55-59
2036
30K→35K
18.6 - 21.8 mi
Overall
2191
Males
2048
M55-59
2048
35K→40K
21.8 - 24.9 mi
Overall
2266
Males
2082
M55-59
2082
40K→Finish
24.9 - 26.2 mi
Overall
3613
Males
3124
M55-59
3124
Passing Analysis
No position changes recorded for this athlete.
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