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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:12 | 6:31 | 3.11 mi | 20:12 | 6:31 | - | |
10K | 40:39 | 6:33 | 3.10 mi | 20:27 | 6:35 | +0:04 | |
15K | 1:01:18 | 6:35 | 3.11 mi | 20:39 | 6:39 | +0:04 | |
20K | 1:21:40 | 6:35 | 3.11 mi | 20:22 | 6:34 | -0:05 | |
Half(13.10 mi) | 1:26:09 | 6:35 | 0.67 mi | 4:29 | 6:41 | +0:07 | |
25K | 1:41:58 | 6:34 | 2.43 mi | 15:49 | 6:30 | -0:11 | |
30K | 2:02:58 | 6:36 | 3.11 mi | 21:00 | 6:46 | +0:16 | |
35K | 2:24:36 | 6:39 | 3.11 mi | 21:38 | 6:58 | +0:12 | |
40K | 2:46:29 | 6:42 | 3.10 mi | 21:53 | 7:03 | +0:05 | |
Finish(26.22 mi) | 2:55:59 | 6:44 | 1.37 mi | 9:30 | 6:58 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:43 /mi
Slowest Pace
7:03 /mi
Segments
Time at Faster Pace
2:02:58
70% of race
Time at Steady Pace
53:01
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2677 | 2511 | 2511 | 2459 | 2335 | 2335 |
| 10K | 3.10 mi | 2724-47 | 2557-46 | 2557-46 | 2790 | 2614 | 2614 |
| 15K | 3.11 mi | 2622+102 | 2478+79 | 2478+79 | 2459 | 2335 | 2335 |
| 20K | 3.11 mi | 2624-2 | 2483-5 | 2483-5 | 2676 | 2535 | 2535 |
| Half(13.10 mi) | 0.67 mi | 2612+12 | 2472+11 | 2472+11 | 2516 | 2398 | 2398 |
| 25K | 2.43 mi | 2508+104 | 2377+95 | 2377+95 | 2113 | 2013 | 2013 |
| 30K | 3.11 mi | 2457+51 | 2329+48 | 2329+48 | 2507 | 2357 | 2357 |
| 35K | 3.11 mi | 2435+22 | 2303+26 | 2303+26 | 3006 | 2761 | 2761 |
| 40K | 3.10 mi | 2442-7 | 2298+5 | 2298+5 | 2874 | 2600 | 2600 |
| Finish(26.22 mi) | 1.37 mi | 2435+7 | 2287+11 | 2287+11 | 2684 | 2391 | 2391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2459
Males
2335
M18-39
2335
5K→10K
3.1 - 6.2 mi
Overall
2790
Males
2614
M18-39
2614
10K→15K
6.2 - 9.3 mi
Overall
2459
Males
2335
M18-39
2335
15K→20K
9.3 - 12.4 mi
Overall
2676
Males
2535
M18-39
2535
20K→Half
12.4 - 13.1 mi
Overall
2516
Males
2398
M18-39
2398
Half→25K
13.1 - 15.5 mi
Overall
2113
Males
2013
M18-39
2013
25K→30K
15.5 - 18.6 mi
Overall
2507
Males
2357
M18-39
2357
30K→35K
18.6 - 21.8 mi
Overall
3006
Males
2761
M18-39
2761
35K→40K
21.8 - 24.9 mi
Overall
2874
Males
2600
M18-39
2600
40K→Finish
24.9 - 26.2 mi
Overall
2684
Males
2391
M18-39
2391
Passing Analysis
No position changes recorded for this athlete.
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