Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:11 | 6:11 | 3.11 mi | 19:11 | 6:11 | - | |
10K | 38:32 | 6:13 | 3.10 mi | 19:21 | 6:14 | +0:03 | |
15K | 58:13 | 6:15 | 3.11 mi | 19:41 | 6:21 | +0:07 | |
20K | 1:17:07 | 6:13 | 3.11 mi | 18:54 | 6:05 | -0:16 | |
Half(13.10 mi) | 1:21:21 | 6:13 | 0.67 mi | 4:14 | 6:19 | +0:14 | |
25K | 1:36:19 | 6:13 | 2.43 mi | 14:58 | 6:09 | -0:10 | |
30K | 1:55:48 | 6:13 | 3.11 mi | 19:29 | 6:17 | +0:08 | |
35K | 2:15:49 | 6:15 | 3.11 mi | 20:01 | 6:27 | +0:10 | |
40K | 2:35:59 | 6:17 | 3.10 mi | 20:10 | 6:30 | +0:03 | |
Finish(26.22 mi) | 2:44:50 | 6:18 | 1.37 mi | 8:51 | 6:30 | 0:00 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:05 /mi
Average Pace
6:17 /mi
Slowest Pace
6:30 /mi
Segments
Time at Faster Pace
1:55:48
70% of race
Time at Steady Pace
49:02
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1337 | 1273 | 1273 | 1340 | 1287 | 1287 |
| 10K | 3.10 mi | 1362-25 | 1301-28 | 1301-28 | 1389 | 1330 | 1330 |
| 15K | 3.11 mi | 1347+15 | 1289+12 | 1289+12 | 1340 | 1287 | 1287 |
| 20K | 3.11 mi | 1260+87 | 1207+82 | 1207+82 | 1064 | 1027 | 1027 |
| Half(13.10 mi) | 0.67 mi | 1254+6 | 1202+5 | 1202+5 | 1239 | 1194 | 1194 |
| 25K | 2.43 mi | 1216+38 | 1169+33 | 1169+33 | 1041 | 1004 | 1004 |
| 30K | 3.11 mi | 1160+56 | 1114+55 | 1114+55 | 963 | 931 | 931 |
| 35K | 3.11 mi | 1120+40 | 1076+38 | 1076+38 | 1187 | 1132 | 1132 |
| 40K | 3.10 mi | 1080+40 | 1036+40 | 1036+40 | 1172 | 1109 | 1109 |
| Finish(26.22 mi) | 1.37 mi | 1073+7 | 1029+7 | 1029+7 | 1241 | 1165 | 1165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1340
Males
1287
M18-39
1287
5K→10K
3.1 - 6.2 mi
Overall
1389
Males
1330
M18-39
1330
10K→15K
6.2 - 9.3 mi
Overall
1340
Males
1287
M18-39
1287
15K→20K
9.3 - 12.4 mi
Overall
1064
Males
1027
M18-39
1027
20K→Half
12.4 - 13.1 mi
Overall
1239
Males
1194
M18-39
1194
Half→25K
13.1 - 15.5 mi
Overall
1041
Males
1004
M18-39
1004
25K→30K
15.5 - 18.6 mi
Overall
963
Males
931
M18-39
931
30K→35K
18.6 - 21.8 mi
Overall
1187
Males
1132
M18-39
1132
35K→40K
21.8 - 24.9 mi
Overall
1172
Males
1109
M18-39
1109
40K→Finish
24.9 - 26.2 mi
Overall
1241
Males
1165
M18-39
1165
Passing Analysis
No position changes recorded for this athlete.
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