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The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 49:14 | 7:56 | 3.10 mi | 24:22 | 7:51 | -0:10 | |
15K | 1:13:39 | 7:55 | 3.11 mi | 24:25 | 7:52 | +0:01 | |
20K | 1:37:36 | 7:52 | 3.11 mi | 23:57 | 7:43 | -0:09 | |
Half(13.10 mi) | 1:42:53 | 7:52 | 0.67 mi | 5:17 | 7:53 | +0:10 | |
25K | 2:02:23 | 7:53 | 2.43 mi | 19:30 | 8:01 | +0:08 | |
30K | 2:27:25 | 7:55 | 3.11 mi | 25:02 | 8:04 | +0:03 | |
35K | 2:53:43 | 8:00 | 3.11 mi | 26:18 | 8:28 | +0:24 | |
40K | 3:23:28 | 8:12 | 3.10 mi | 29:45 | 9:35 | +1:07 | |
Finish(26.22 mi) | 3:37:07 | 8:18 | 1.37 mi | 13:39 | 10:01 | +0:26 |
See the rest of Christian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:17 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:25
68% of race
Time at Slower Pace
1:09:42
32% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14161 | 10868 | 10868 | 9741 | 7903 | 7903 |
| 10K | 3.10 mi | 12525+1636 | 9724+1144 | 9724+1144 | 11166 | 8837 | 8837 |
| 15K | 3.11 mi | 11391+1134 | 8981+743 | 8981+743 | 9741 | 7903 | 7903 |
| 20K | 3.11 mi | 10986+405 | 8709+272 | 8709+272 | 9995 | 8064 | 8064 |
| Half(13.10 mi) | 0.67 mi | 10887+99 | 8634+75 | 8634+75 | 9656 | 7843 | 7843 |
| 25K | 2.43 mi | 10854+33 | 8588+46 | 8588+46 | 11374 | 8907 | 8907 |
| 30K | 3.11 mi | 10486+368 | 8305+283 | 8305+283 | 9626 | 7641 | 7641 |
| 35K | 3.11 mi | 10429+57 | 8190+115 | 8190+115 | 10607 | 8054 | 8054 |
| 40K | 3.10 mi | 11378-949 | 8731-541 | 8731-541 | 17886 | 12160 | 12160 |
| Finish(26.22 mi) | 1.37 mi | 11906-528 | 9021-290 | 9021-290 | 23073 | 15163 | 15163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9741
Males
7903
M40-44
7903
5K→10K
3.1 - 6.2 mi
Overall
11166
Males
8837
M40-44
8837
10K→15K
6.2 - 9.3 mi
Overall
9741
Males
7903
M40-44
7903
15K→20K
9.3 - 12.4 mi
Overall
9995
Males
8064
M40-44
8064
20K→Half
12.4 - 13.1 mi
Overall
9656
Males
7843
M40-44
7843
Half→25K
13.1 - 15.5 mi
Overall
11374
Males
8907
M40-44
8907
25K→30K
15.5 - 18.6 mi
Overall
9626
Males
7641
M40-44
7641
30K→35K
18.6 - 21.8 mi
Overall
10607
Males
8054
M40-44
8054
35K→40K
21.8 - 24.9 mi
Overall
17886
Males
12160
M40-44
12160
40K→Finish
24.9 - 26.2 mi
Overall
23073
Males
15163
M40-44
15163
Passing Analysis
No position changes recorded for this athlete.
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