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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 50:17 | 8:06 | 3.10 mi | 24:52 | 8:01 | -0:10 | |
15K | 1:16:03 | 8:10 | 3.11 mi | 25:46 | 8:18 | +0:17 | |
20K | 1:41:20 | 8:10 | 3.11 mi | 25:17 | 8:09 | -0:09 | |
Half(13.10 mi) | 1:47:00 | 8:11 | 0.67 mi | 5:40 | 8:27 | +0:18 | |
25K | 2:06:56 | 8:11 | 2.43 mi | 19:56 | 8:12 | -0:15 | |
30K | 2:32:26 | 8:11 | 3.11 mi | 25:30 | 8:13 | +0:01 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 25:47 | 8:18 | +0:05 | |
40K | 3:24:01 | 8:13 | 3.10 mi | 25:48 | 8:19 | +0:01 | |
Finish(26.22 mi) | 3:35:10 | 8:13 | 1.37 mi | 11:09 | 8:11 | -0:08 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:13 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
3:29:30
97% of race
Time at Steady Pace
5:40
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16231 | 3935 | 3935 | 14295 | 3291 | 3291 |
| 10K | 3.10 mi | 14650+1581 | 3457+478 | 3457+478 | 13012 | 2957 | 2957 |
| 15K | 3.11 mi | 14481+169 | 3387+70 | 3387+70 | 14295 | 3291 | 3291 |
| 20K | 3.11 mi | 14439+42 | 3367+20 | 3367+20 | 14479 | 3359 | 3359 |
| Half(13.10 mi) | 0.67 mi | 14466-27 | 3384-17 | 3384-17 | 15196 | 3635 | 3635 |
| 25K | 2.43 mi | 14130+336 | 3290+94 | 3290+94 | 13088 | 3005 | 3005 |
| 30K | 3.11 mi | 13292+838 | 3068+222 | 3068+222 | 10855 | 2387 | 2387 |
| 35K | 3.11 mi | 12356+936 | 2864+204 | 2864+204 | 9520 | 2158 | 2158 |
| 40K | 3.10 mi | 11571+785 | 2708+156 | 2708+156 | 8822 | 2155 | 2155 |
| Finish(26.22 mi) | 1.37 mi | 11290+281 | 2660+48 | 2660+48 | 8778 | 2226 | 2226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14295
Females
3291
F55-59
3291
5K→10K
3.1 - 6.2 mi
Overall
13012
Females
2957
F55-59
2957
10K→15K
6.2 - 9.3 mi
Overall
14295
Females
3291
F55-59
3291
15K→20K
9.3 - 12.4 mi
Overall
14479
Females
3359
F55-59
3359
20K→Half
12.4 - 13.1 mi
Overall
15196
Females
3635
F55-59
3635
Half→25K
13.1 - 15.5 mi
Overall
13088
Females
3005
F55-59
3005
25K→30K
15.5 - 18.6 mi
Overall
10855
Females
2387
F55-59
2387
30K→35K
18.6 - 21.8 mi
Overall
9520
Females
2158
F55-59
2158
35K→40K
21.8 - 24.9 mi
Overall
8822
Females
2155
F55-59
2155
40K→Finish
24.9 - 26.2 mi
Overall
8778
Females
2226
F55-59
2226
Passing Analysis
No position changes recorded for this athlete.
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