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The Course
Half Splits
Narath's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
10K | 49:43 | 8:01 | 3.10 mi | 25:14 | 8:08 | +0:15 | |
15K | 1:16:06 | 8:10 | 3.11 mi | 26:23 | 8:30 | +0:22 | |
20K | 1:42:39 | 8:16 | 3.11 mi | 26:33 | 8:33 | +0:03 | |
Half(13.10 mi) | 1:48:50 | 8:19 | 0.67 mi | 6:11 | 9:13 | +0:40 | |
25K | 2:11:40 | 8:29 | 2.43 mi | 22:50 | 9:23 | +0:10 | |
30K | 2:45:32 | 8:53 | 3.11 mi | 33:52 | 10:55 | +1:32 | |
35K | 3:23:48 | 9:23 | 3.11 mi | 38:16 | 12:20 | +1:25 | |
40K | 4:12:16 | 10:09 | 3.10 mi | 48:28 | 15:36 | +3:16 | |
Finish(26.22 mi) | 4:27:57 | 10:14 | 1.37 mi | 15:41 | 11:30 | -4:06 |
See the rest of Narath's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
10:14 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
49:43
19% of race
Time at Steady Pace
1:21:57
31% of race
Time at Slower Pace
2:16:17
51% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12679 | 9859 | 9859 | 16214 | 12291 | 12291 |
| 10K | 3.10 mi | 13497-818 | 10395-536 | 10395-536 | 14484 | 11074 | 11074 |
| 15K | 3.11 mi | 14540-1043 | 11126-731 | 11126-731 | 16214 | 12291 | 12291 |
| 20K | 3.11 mi | 15536-996 | 11799-673 | 11799-673 | 18429 | 13726 | 13726 |
| Half(13.10 mi) | 0.67 mi | 15880-344 | 12024-225 | 12024-225 | 23123 | 16745 | 16745 |
| 25K | 2.43 mi | 17095-1215 | 12804-780 | 12804-780 | 24488 | 17470 | 17470 |
| 30K | 3.11 mi | 20175-3080 | 14760-1956 | 14760-1956 | 32016 | 21246 | 21246 |
| 35K | 3.11 mi | 23894-3719 | 16946-2186 | 16946-2186 | 36792 | 22973 | 22973 |
| 40K | 3.10 mi | 29319-5425 | 19974-3028 | 19974-3028 | 54380 | 31243 | 31243 |
| Finish(26.22 mi) | 1.37 mi | 29604-285 | 20059-85 | 20059-85 | 35823 | 22097 | 22097 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16214
Males
12291
M50-54
12291
5K→10K
3.1 - 6.2 mi
Overall
14484
Males
11074
M50-54
11074
10K→15K
6.2 - 9.3 mi
Overall
16214
Males
12291
M50-54
12291
15K→20K
9.3 - 12.4 mi
Overall
18429
Males
13726
M50-54
13726
20K→Half
12.4 - 13.1 mi
Overall
23123
Males
16745
M50-54
16745
Half→25K
13.1 - 15.5 mi
Overall
24488
Males
17470
M50-54
17470
25K→30K
15.5 - 18.6 mi
Overall
32016
Males
21246
M50-54
21246
30K→35K
18.6 - 21.8 mi
Overall
36792
Males
22973
M50-54
22973
35K→40K
21.8 - 24.9 mi
Overall
54380
Males
31243
M50-54
31243
40K→Finish
24.9 - 26.2 mi
Overall
35823
Males
22097
M50-54
22097
Passing Analysis
No position changes recorded for this athlete.
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