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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 25:33 | 8:14 | +0:13 | |
15K | 1:16:52 | 8:15 | 3.11 mi | 26:27 | 8:31 | +0:17 | |
20K | 1:42:57 | 8:18 | 3.11 mi | 26:05 | 8:24 | -0:07 | |
Half(13.10 mi) | 1:48:46 | 8:19 | 0.67 mi | 5:49 | 8:41 | +0:17 | |
25K | 2:09:50 | 8:22 | 2.43 mi | 21:04 | 8:39 | -0:02 | |
30K | 2:37:38 | 8:28 | 3.11 mi | 27:48 | 8:57 | +0:18 | |
35K | 3:06:15 | 8:34 | 3.11 mi | 28:37 | 9:13 | +0:16 | |
40K | 3:34:53 | 8:39 | 3.10 mi | 28:38 | 9:13 | 0:00 | |
Finish(26.22 mi) | 3:46:51 | 8:40 | 1.37 mi | 11:58 | 8:47 | -0:26 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:40 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:21:48
63% of race
Time at Steady Pace
1:25:03
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14207 | 3295 | 3295 | 16418 | 3992 | 3992 |
| 10K | 3.10 mi | 14898-691 | 3543-248 | 3543-248 | 15674 | 3789 | 3789 |
| 15K | 3.11 mi | 15421-523 | 3693-150 | 3693-150 | 16418 | 3992 | 3992 |
| 20K | 3.11 mi | 15768-347 | 3801-108 | 3801-108 | 16901 | 4186 | 4186 |
| Half(13.10 mi) | 0.67 mi | 15822-54 | 3824-23 | 3824-23 | 17339 | 4368 | 4368 |
| 25K | 2.43 mi | 15957-135 | 3899-75 | 3899-75 | 17155 | 4361 | 4361 |
| 30K | 3.11 mi | 15940+17 | 3966-67 | 3966-67 | 16859 | 4484 | 4484 |
| 35K | 3.11 mi | 15686+254 | 3995-29 | 3995-29 | 16033 | 4549 | 4549 |
| 40K | 3.10 mi | 15407+279 | 4036-41 | 4036-41 | 15221 | 4685 | 4685 |
| Finish(26.22 mi) | 1.37 mi | 15156+251 | 3991+45 | 3991+45 | 13064 | 3926 | 3926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16418
Females
3992
F45-49
3992
5K→10K
3.1 - 6.2 mi
Overall
15674
Females
3789
F45-49
3789
10K→15K
6.2 - 9.3 mi
Overall
16418
Females
3992
F45-49
3992
15K→20K
9.3 - 12.4 mi
Overall
16901
Females
4186
F45-49
4186
20K→Half
12.4 - 13.1 mi
Overall
17339
Females
4368
F45-49
4368
Half→25K
13.1 - 15.5 mi
Overall
17155
Females
4361
F45-49
4361
25K→30K
15.5 - 18.6 mi
Overall
16859
Females
4484
F45-49
4484
30K→35K
18.6 - 21.8 mi
Overall
16033
Females
4549
F45-49
4549
35K→40K
21.8 - 24.9 mi
Overall
15221
Females
4685
F45-49
4685
40K→Finish
24.9 - 26.2 mi
Overall
13064
Females
3926
F45-49
3926
Passing Analysis
No position changes recorded for this athlete.
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