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The Course
Half Splits
Vinny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:24 | 3.11 mi | 26:04 | 8:24 | - | |
10K | 52:27 | 8:27 | 3.10 mi | 26:23 | 8:30 | +0:06 | |
15K | 1:20:37 | 8:39 | 3.11 mi | 28:10 | 9:04 | +0:34 | |
20K | 1:48:27 | 8:44 | 3.11 mi | 27:50 | 8:58 | -0:06 | |
Half(13.10 mi) | 1:54:42 | 8:46 | 0.67 mi | 6:15 | 9:19 | +0:21 | |
25K | 2:17:11 | 8:50 | 2.43 mi | 22:29 | 9:14 | -0:05 | |
30K | 2:49:43 | 9:07 | 3.11 mi | 32:32 | 10:29 | +1:15 | |
35K | 3:21:46 | 9:17 | 3.11 mi | 32:03 | 10:19 | -0:10 | |
40K | 3:52:03 | 9:21 | 3.10 mi | 30:17 | 9:45 | -0:34 | |
Finish(26.22 mi) | 4:06:58 | 9:26 | 1.37 mi | 14:55 | 10:57 | +1:12 |
See the rest of Vinny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:26 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
52:27
21% of race
Time at Steady Pace
1:24:44
34% of race
Time at Slower Pace
1:49:47
44% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18531 | 13835 | 13835 | 22130 | 16196 | 16196 |
| 10K | 3.10 mi | 18338+193 | 13672+163 | 13672+163 | 18255 | 13614 | 13614 |
| 15K | 3.11 mi | 19500-1162 | 14453-781 | 14453-781 | 22130 | 16196 | 16196 |
| 20K | 3.11 mi | 20358-858 | 15015-562 | 15015-562 | 23068 | 16775 | 16775 |
| Half(13.10 mi) | 0.67 mi | 20525-167 | 15127-112 | 15127-112 | 24145 | 17358 | 17358 |
| 25K | 2.43 mi | 20770-245 | 15244-117 | 15244-117 | 23135 | 16589 | 16589 |
| 30K | 3.11 mi | 22699-1929 | 16386-1142 | 16386-1142 | 28903 | 19603 | 19603 |
| 35K | 3.11 mi | 22958-259 | 16336+50 | 16336+50 | 23911 | 16191 | 16191 |
| 40K | 3.10 mi | 22215+743 | 15701+635 | 15701+635 | 19108 | 12906 | 12906 |
| Finish(26.22 mi) | 1.37 mi | 22567-352 | 15861-160 | 15861-160 | 30964 | 19469 | 19469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22130
Males
16196
M18-39
16196
5K→10K
3.1 - 6.2 mi
Overall
18255
Males
13614
M18-39
13614
10K→15K
6.2 - 9.3 mi
Overall
22130
Males
16196
M18-39
16196
15K→20K
9.3 - 12.4 mi
Overall
23068
Males
16775
M18-39
16775
20K→Half
12.4 - 13.1 mi
Overall
24145
Males
17358
M18-39
17358
Half→25K
13.1 - 15.5 mi
Overall
23135
Males
16589
M18-39
16589
25K→30K
15.5 - 18.6 mi
Overall
28903
Males
19603
M18-39
19603
30K→35K
18.6 - 21.8 mi
Overall
23911
Males
16191
M18-39
16191
35K→40K
21.8 - 24.9 mi
Overall
19108
Males
12906
M18-39
12906
40K→Finish
24.9 - 26.2 mi
Overall
30964
Males
19469
M18-39
19469
Passing Analysis
No position changes recorded for this athlete.
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