Race Timeline
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The Course
Half Splits
Phil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 7:00 | 3.11 mi | 21:42 | 7:00 | - | |
10K | 43:48 | 7:03 | 3.10 mi | 22:06 | 7:07 | +0:07 | |
15K | 1:06:12 | 7:07 | 3.11 mi | 22:24 | 7:13 | +0:06 | |
20K | 1:28:03 | 7:06 | 3.11 mi | 21:51 | 7:02 | -0:11 | |
Half(13.10 mi) | 1:32:54 | 7:06 | 0.67 mi | 4:51 | 7:14 | +0:12 | |
25K | 1:49:59 | 7:05 | 2.43 mi | 17:05 | 7:01 | -0:13 | |
30K | 2:12:15 | 7:06 | 3.11 mi | 22:16 | 7:11 | +0:10 | |
35K | 2:34:57 | 7:08 | 3.11 mi | 22:42 | 7:19 | +0:08 | |
40K | 2:57:31 | 7:09 | 3.10 mi | 22:34 | 7:16 | -0:03 | |
Finish(26.22 mi) | 3:07:29 | 7:10 | 1.37 mi | 9:58 | 7:19 | +0:03 |
See the rest of Phil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:09 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
3:07:29
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5773 | 5123 | 5123 | 5689 | 5075 | 5075 |
| 10K | 3.10 mi | 5939-166 | 5256-133 | 5256-133 | 6055 | 5348 | 5348 |
| 15K | 3.11 mi | 5835+104 | 5183+73 | 5183+73 | 5689 | 5075 | 5075 |
| 20K | 3.11 mi | 5721+114 | 5099+84 | 5099+84 | 5494 | 4926 | 4926 |
| Half(13.10 mi) | 0.67 mi | 5693+28 | 5075+24 | 5075+24 | 5395 | 4824 | 4824 |
| 25K | 2.43 mi | 5499+194 | 4915+160 | 4915+160 | 4793 | 4337 | 4337 |
| 30K | 3.11 mi | 5211+288 | 4669+246 | 4669+246 | 4449 | 4014 | 4014 |
| 35K | 3.11 mi | 4880+331 | 4371+298 | 4371+298 | 4233 | 3767 | 3767 |
| 40K | 3.10 mi | 4547+333 | 4059+312 | 4059+312 | 3640 | 3214 | 3214 |
| Finish(26.22 mi) | 1.37 mi | 4426+121 | 3941+118 | 3941+118 | 4013 | 3414 | 3414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5689
Males
5075
M50-54
5075
5K→10K
3.1 - 6.2 mi
Overall
6055
Males
5348
M50-54
5348
10K→15K
6.2 - 9.3 mi
Overall
5689
Males
5075
M50-54
5075
15K→20K
9.3 - 12.4 mi
Overall
5494
Males
4926
M50-54
4926
20K→Half
12.4 - 13.1 mi
Overall
5395
Males
4824
M50-54
4824
Half→25K
13.1 - 15.5 mi
Overall
4793
Males
4337
M50-54
4337
25K→30K
15.5 - 18.6 mi
Overall
4449
Males
4014
M50-54
4014
30K→35K
18.6 - 21.8 mi
Overall
4233
Males
3767
M50-54
3767
35K→40K
21.8 - 24.9 mi
Overall
3640
Males
3214
M50-54
3214
40K→Finish
24.9 - 26.2 mi
Overall
4013
Males
3414
M50-54
3414
Passing Analysis
No position changes recorded for this athlete.
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