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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:45 | 7:20 | 3.11 mi | 22:45 | 7:20 | - | |
10K | 45:47 | 7:23 | 3.10 mi | 23:02 | 7:25 | +0:05 | |
15K | 1:09:36 | 7:29 | 3.11 mi | 23:49 | 7:40 | +0:15 | |
20K | 1:32:37 | 7:28 | 3.11 mi | 23:01 | 7:25 | -0:15 | |
Half(13.10 mi) | 1:37:44 | 7:28 | 0.67 mi | 5:07 | 7:38 | +0:13 | |
25K | 1:55:52 | 7:28 | 2.43 mi | 18:08 | 7:27 | -0:11 | |
30K | 2:19:38 | 7:30 | 3.11 mi | 23:46 | 7:39 | +0:12 | |
35K | 2:44:49 | 7:35 | 3.11 mi | 25:11 | 8:07 | +0:28 | |
40K | 3:11:36 | 7:43 | 3.10 mi | 26:47 | 8:38 | +0:31 | |
Finish(26.22 mi) | 3:23:49 | 7:47 | 1.37 mi | 12:13 | 8:58 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:47 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
22:45
11% of race
Time at Steady Pace
1:56:53
57% of race
Time at Slower Pace
1:04:11
31% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7656 | 6491 | 6491 | 8327 | 6951 | 6951 |
| 10K | 3.10 mi | 7676-20 | 6499-8 | 6499-8 | 7738 | 6541 | 6541 |
| 15K | 3.11 mi | 7813-137 | 6598-99 | 6598-99 | 8327 | 6951 | 6951 |
| 20K | 3.11 mi | 7775+38 | 6558+40 | 6558+40 | 7703 | 6501 | 6501 |
| Half(13.10 mi) | 0.67 mi | 7752+23 | 6542+16 | 6542+16 | 7790 | 6559 | 6559 |
| 25K | 2.43 mi | 7612+140 | 6438+104 | 6438+104 | 7057 | 5990 | 5990 |
| 30K | 3.11 mi | 7387+225 | 6250+188 | 6250+188 | 6872 | 5775 | 5775 |
| 35K | 3.11 mi | 7394-7 | 6190+60 | 6190+60 | 8227 | 6496 | 6496 |
| 40K | 3.10 mi | 7701-307 | 6323-133 | 6323-133 | 10836 | 7871 | 7871 |
| Finish(26.22 mi) | 1.37 mi | 7932-231 | 6447-124 | 6447-124 | 14544 | 10042 | 10042 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8327
Males
6951
M40-44
6951
5K→10K
3.1 - 6.2 mi
Overall
7738
Males
6541
M40-44
6541
10K→15K
6.2 - 9.3 mi
Overall
8327
Males
6951
M40-44
6951
15K→20K
9.3 - 12.4 mi
Overall
7703
Males
6501
M40-44
6501
20K→Half
12.4 - 13.1 mi
Overall
7790
Males
6559
M40-44
6559
Half→25K
13.1 - 15.5 mi
Overall
7057
Males
5990
M40-44
5990
25K→30K
15.5 - 18.6 mi
Overall
6872
Males
5775
M40-44
5775
30K→35K
18.6 - 21.8 mi
Overall
8227
Males
6496
M40-44
6496
35K→40K
21.8 - 24.9 mi
Overall
10836
Males
7871
M40-44
7871
40K→Finish
24.9 - 26.2 mi
Overall
14544
Males
10042
M40-44
10042
Passing Analysis
No position changes recorded for this athlete.
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