Race Timeline
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The Course
Half Splits
Manjit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:24 | 7:32 | 3.11 mi | 23:24 | 7:32 | - | |
10K | 47:07 | 7:35 | 3.10 mi | 23:43 | 7:39 | +0:07 | |
15K | 1:11:44 | 7:42 | 3.11 mi | 24:37 | 7:56 | +0:17 | |
20K | 1:35:57 | 7:44 | 3.11 mi | 24:13 | 7:48 | -0:08 | |
Half(13.10 mi) | 1:41:11 | 7:44 | 0.67 mi | 5:14 | 7:48 | 0:00 | |
25K | 2:00:15 | 7:45 | 2.43 mi | 19:04 | 7:50 | +0:02 | |
30K | 2:24:42 | 7:46 | 3.11 mi | 24:27 | 7:53 | +0:03 | |
35K | 2:49:33 | 7:48 | 3.11 mi | 24:51 | 8:00 | +0:07 | |
40K | 3:15:02 | 7:51 | 3.10 mi | 25:29 | 8:13 | +0:13 | |
Finish(26.22 mi) | 3:26:47 | 7:54 | 1.37 mi | 11:45 | 8:37 | +0:24 |
See the rest of Manjit's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:54 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
3:15:02
94% of race
Time at Steady Pace
11:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9272 | 7589 | 7589 | 10216 | 8206 | 8206 |
| 10K | 3.10 mi | 9283-11 | 7583+6 | 7583+6 | 9376 | 7672 | 7672 |
| 15K | 3.11 mi | 9598-315 | 7806-223 | 7806-223 | 10216 | 8206 | 8206 |
| 20K | 3.11 mi | 9815-217 | 7943-137 | 7943-137 | 10689 | 8502 | 8502 |
| Half(13.10 mi) | 0.67 mi | 9755+60 | 7896+47 | 7896+47 | 9029 | 7403 | 7403 |
| 25K | 2.43 mi | 9680+75 | 7829+67 | 7829+67 | 9731 | 7786 | 7786 |
| 30K | 3.11 mi | 9310+370 | 7555+274 | 7555+274 | 8165 | 6651 | 6651 |
| 35K | 3.11 mi | 8885+425 | 7225+330 | 7225+330 | 7554 | 6037 | 6037 |
| 40K | 3.10 mi | 8611+274 | 6924+301 | 6924+301 | 8196 | 6260 | 6260 |
| Finish(26.22 mi) | 1.37 mi | 8719-108 | 6946-22 | 6946-22 | 11783 | 8370 | 8370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10216
Males
8206
M60-64
8206
5K→10K
3.1 - 6.2 mi
Overall
9376
Males
7672
M60-64
7672
10K→15K
6.2 - 9.3 mi
Overall
10216
Males
8206
M60-64
8206
15K→20K
9.3 - 12.4 mi
Overall
10689
Males
8502
M60-64
8502
20K→Half
12.4 - 13.1 mi
Overall
9029
Males
7403
M60-64
7403
Half→25K
13.1 - 15.5 mi
Overall
9731
Males
7786
M60-64
7786
25K→30K
15.5 - 18.6 mi
Overall
8165
Males
6651
M60-64
6651
30K→35K
18.6 - 21.8 mi
Overall
7554
Males
6037
M60-64
6037
35K→40K
21.8 - 24.9 mi
Overall
8196
Males
6260
M60-64
6260
40K→Finish
24.9 - 26.2 mi
Overall
11783
Males
8370
M60-64
8370
Passing Analysis
No position changes recorded for this athlete.
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