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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:33 | 7:16 | 3.11 mi | 22:33 | 7:16 | - | |
10K | 45:20 | 7:18 | 3.10 mi | 22:47 | 7:20 | +0:04 | |
15K | 1:08:46 | 7:23 | 3.11 mi | 23:26 | 7:33 | +0:13 | |
20K | 1:31:48 | 7:24 | 3.11 mi | 23:02 | 7:25 | -0:08 | |
Half(13.10 mi) | 1:37:01 | 7:25 | 0.67 mi | 5:13 | 7:47 | +0:22 | |
25K | 1:55:33 | 7:27 | 2.43 mi | 18:32 | 7:37 | -0:10 | |
30K | 2:20:01 | 7:31 | 3.11 mi | 24:28 | 7:53 | +0:16 | |
35K | 2:45:23 | 7:37 | 3.11 mi | 25:22 | 8:10 | +0:17 | |
40K | 3:11:06 | 7:42 | 3.10 mi | 25:43 | 8:17 | +0:07 | |
Finish(26.22 mi) | 3:22:22 | 7:44 | 1.37 mi | 11:16 | 8:16 | -0:01 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:43 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:20:01
69% of race
Time at Steady Pace
1:02:21
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7270 | 1049 | 1049 | 7498 | 1133 | 1133 |
| 10K | 3.10 mi | 7229+41 | 1035+14 | 1035+14 | 7250 | 1031 | 1031 |
| 15K | 3.11 mi | 7273-44 | 1049-14 | 1049-14 | 7498 | 1133 | 1133 |
| 20K | 3.11 mi | 7355-82 | 1084-35 | 1084-35 | 7772 | 1222 | 1222 |
| Half(13.10 mi) | 0.67 mi | 7422-67 | 1102-18 | 1102-18 | 8943 | 1580 | 1580 |
| 25K | 2.43 mi | 7491-69 | 1138-36 | 1138-36 | 8184 | 1412 | 1412 |
| 30K | 3.11 mi | 7540-49 | 1186-48 | 1186-48 | 8210 | 1526 | 1526 |
| 35K | 3.11 mi | 7584-44 | 1252-66 | 1252-66 | 8655 | 1846 | 1846 |
| 40K | 3.10 mi | 7575+9 | 1327-75 | 1327-75 | 8630 | 2081 | 2081 |
| Finish(26.22 mi) | 1.37 mi | 7589-14 | 1368-41 | 1368-41 | 9342 | 2437 | 2437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7498
Females
1133
F18-39
1133
5K→10K
3.1 - 6.2 mi
Overall
7250
Females
1031
F18-39
1031
10K→15K
6.2 - 9.3 mi
Overall
7498
Females
1133
F18-39
1133
15K→20K
9.3 - 12.4 mi
Overall
7772
Females
1222
F18-39
1222
20K→Half
12.4 - 13.1 mi
Overall
8943
Females
1580
F18-39
1580
Half→25K
13.1 - 15.5 mi
Overall
8184
Females
1412
F18-39
1412
25K→30K
15.5 - 18.6 mi
Overall
8210
Females
1526
F18-39
1526
30K→35K
18.6 - 21.8 mi
Overall
8655
Females
1846
F18-39
1846
35K→40K
21.8 - 24.9 mi
Overall
8630
Females
2081
F18-39
2081
40K→Finish
24.9 - 26.2 mi
Overall
9342
Females
2437
F18-39
2437
Passing Analysis
No position changes recorded for this athlete.
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